| ★ |  Stronger Grips Means a Longer Life? | Educational Video | Biolayne | Dr. Layne Norton @biolayne1 | 5.3K | Estados Unidos | |
| 1 |  How Much Fiber to Live Longer? | Educational Video | Biolayne | Dr. Layne Norton @biolayne1 | — | Estados Unidos | 91 |
| 2 |  Does being fit erase the risks of alcohol? | Educational Video | Biolayne | Dr. Layne Norton @biolayne1 | — | Estados Unidos | 89 |
| 5 |  Artificial Sweeteners Help You Live Longer? | Educational Video | Biolayne | Dr. Layne Norton @biolayne1 | — | Estados Unidos | 89 |
| 6 |  Do Antioxidants Help Muscle Growth? | Educational Video | Biolayne | Dr. Layne Norton @biolayne1 | — | Estados Unidos | 89 |
| 15 |  How To Be Stronger At 50 Than 30 (Ultra Dad Strength) | Dave Asprey @daveaspreybpr | — | Estados Unidos | 88 |
| 18 |  🚨 “Ultra-processed foods can kill you”? Not so fast. | Educational Video | Biolayne | Dr. Layne Norton @biolayne1 | — | Estados Unidos | 87 |
| 11 |  Do THIS 2 Days a Week to Build Muscle, Look & Feel Younger, and Stay Strong Forever | | 439.2K | Estados Unidos | 88 |
| 19 |  Gentle Hands and Grip Strength Exercises for Longevity | Justin Agustin @justinagustin | 35.6K | Canadá | 87 |
| 4 |  Strength Training Beats Functional Training for Athletic Performance | Educational Video | Biolayne | Dr. Layne Norton @biolayne1 | 25.8K | Estados Unidos | 89 |
| 13 |  Social Media Isn't Broken | What the Fitness | Biolayne | Dr. Layne Norton @biolayne1 | 10.7K | Estados Unidos | 88 |
| 10 |  Women Don’t Need “Special” Resistance Training Programs | Educational Video | Biolayne | Dr. Layne Norton @biolayne1 | 9.9K | Estados Unidos | 88 |
| 17 |  The Longevity Advantage: How Strength Determines Healthspan | Stanford Health Care @stanfordhospital | 5.6K | Estados Unidos | 88 |
| 16 |  Dr. Lustig is Back On His B*llsh*t! | What the Fitness | Biolayne | Dr. Layne Norton @biolayne1 | 4.6K | Estados Unidos | 88 |
| 3 |  Grip Strength & Longevity: The Science Behind a 90-Year-Old’s WorldRecord | MEDspiration @medspiration | 4.5K | Estados Unidos | 89 |
| 8 |  5-Minute Strength Prescription for Midlife Health @DrSophieGP #healthtips #longevity | | 1.0K | Reino Unido | 88 |
| 14 |  Train Like This If You Want To Stay Strong After 40 (Longevity Blueprint) | | 992 | Estados Unidos | 88 |
| 20 |  The Creatine & Strength Mashup Every Woman Needs | Mari Llewellyn @pursuitofwellnesspodcast | 903 | Estados Unidos | 87 |
| 7 |  Why Grip Strength Might Predict How Long You Live! | | 822 | Canadá | 89 |
| 12 |  Not Lifting Weights After 40? You’re Speeding Up Aging | | 287 | Estados Unidos | 88 |
| 9 |  Over 50? 4 Warning Signs Your Grip Strength Is Declining (And How to Fix It Naturally) | Better Senior Health @betterseniorhealthtv | 44 | Estados Unidos | 88 |