| ★ | 5 Min Morning Pilates for Stiff Hips and Shoulders (Beginner Friendly) | CYNTHIA ORTEGA @cynthiaortegaes | 187 | Portugal | |
| 9 | Do this if you sit tooooo much! 👇🏼 Try these 3 moves and be consistent with it! 1 minute in each | | — | — | 89 |
| 16 | Day 9 - 45 Min. Power Pilates Workout with Weights + HIIT | Strong & Balanced Vol. 2 Plan | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 88 |
| 19 | Day 3 - 35 Min. Power Pilates Workout with Weights | Strong & Balanced Vol. 2 Plan | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 88 |
| 11 | Everyday Stretch & Mobility Routine - 15 Min | | 711.1K | Estados Unidos | 89 |
| 8 | 20 Min. Pilates for Beginners | Full Body Workout for everyday (No Equipment) | Mady Morrison @madymorrison | 697.8K | Alemania | 89 |
| 14 | 20 MIN PILATES with @MarieSteffen No Equipment - Low Impact Home Workout | growingannanas @growingannanas | 119.5K | Alemania | 89 |
| 18 | I tried Every Pilates class so you don’t have to: Solidcore vs Lagree vs Reformer | | 99.5K | Estados Unidos | 88 |
| 15 | 45 Min. Mat Pilates Workout with Ankle Weights | Marie Steffen - The Art of Health @mariesteffen | 76.5K | Alemania | 88 |
| 10 | 30 Min. Full Body Pilates x Mobility Workout | No Repeats | Marie Steffen - The Art of Health @mariesteffen | 27.7K | Alemania | 89 |
| 6 | I Tried Pilates.. ft. Anja Blaa, Vladislava Galagan & Chiara Pugliesi | Mike Thurston @mikethurston | 22.7K | Reino Unido | 90 |
| 13 | I Tried Pilates for the First Time ... Never again? ☠️ | Daniela Diaries @danieladiaries | 2.3K | Estados Unidos | 89 |
| 5 | 12 MIN Pilates para Corredores: CORE FUERTE para correr mejor | CYNTHIA ORTEGA @cynthiaortegaes | 943 | Portugal | 90 |
| 17 | 30 MINUTE STEPPER WORKOUT - Pilates arms | | 765 | — | 88 |
| 7 | 10-Min Pilates for Morning Back Stiffness | 7-Day Relief Challenge (Day 3) | Betka Back To Movement @betkabacktomovement | 640 | Estados Unidos | 89 |
| 1 | 12 Min Pilates for Runners: Build a Strong Core & Run Faster | CYNTHIA ORTEGA @cynthiaortegaes | 437 | Portugal | 97 |
| 4 | 10MIN FULL BODY PILATES | BEGINNER FRIENDLY | NO EQUIPMENT | CYNTHIA ORTEGA @cynthiaortegaes | 382 | Portugal | 92 |
| 2 | HEALTHY SPINE: 5-Minute Routine for a STRONG Core (Pilates Mat) | CYNTHIA ORTEGA @cynthiaortegaes | 374 | Portugal | 96 |
| 20 | MOVILIDAD Y CORE: Pilates de 5 Minutos para PRINCIPIANTES | CYNTHIA ORTEGA @cynthiaortegaes | 135 | Portugal | 88 |
| 12 | 10 Minute Glute Workout - At Home Beginner Workout | | 109 | — | 89 |
| 3 | Get READY TO RUN | Pilates WARMUP Routine | CYNTHIA ORTEGA @cynthiaortegaes | 93 | Portugal | 93 |