| ★ |  10MIN FULL BODY PILATES | BEGINNER FRIENDLY | NO EQUIPMENT | CYNTHIA ORTEGA @cynthiaortegaes | 382 | Portugal | |
| 4 |  20 Min. Pilates for Beginners | Full Body Workout for everyday (No Equipment) | Mady Morrison @madymorrison | 697.8K | Alemania | 92 |
| 14 |  30 Min Core & Cardio Pilates Workout - Full Body Tone - No Equipment | | 173.0K | Estados Unidos | 90 |
| 18 |  10 Min. Pilates Inner Thighs Workout | Lean & Strong Legs for all Levels | Mady Morrison @madymorrison | 123.8K | Alemania | 90 |
| 17 |  20 MIN PILATES with @MarieSteffen No Equipment - Low Impact Home Workout | growingannanas @growingannanas | 119.5K | Alemania | 90 |
| 19 |  20 MIN PILATES EXPRESS Workout - Low Impact, Full Body, No Equipment | growingannanas @growingannanas | 112.8K | Alemania | 90 |
| 16 |  30-Minute Cardio Pilates Workout with Natalie White | | 62.2K | Estados Unidos | 90 |
| 13 |  30 Min. Full Body Pilates x Mobility Workout | No Repeats | Marie Steffen - The Art of Health @mariesteffen | 27.7K | Alemania | 90 |
| 8 |  10 Min Beginner Full Body Workout 🌸 No Jumping / No Equipment ✨ Start Today! 🏆 | NL Fitness @nhunglefitness | 11.3K | Estados Unidos | 91 |
| 20 |  🌟 10 Min Easy Full Body Workout at Home 2026 | No Equipment, Beginner Friendly | NL Fitness @nhunglefitness | 9.6K | Estados Unidos | 90 |
| 9 |  10 Min FULL BODY WORKOUT for Beginners (No Equipment & No Jumping) | NL Fitness @nhunglefitness | 8.8K | Estados Unidos | 91 |
| 7 |  10-Minute Mat Pilates Workout For Digestion | | 2.7K | Estados Unidos | 91 |
| 2 |  12 Min Pilates for Runners: Build a Strong Core & Run Faster | CYNTHIA ORTEGA @cynthiaortegaes | 437 | Portugal | 92 |
| 6 |  HEALTHY SPINE: 5-Minute Routine for a STRONG Core (Pilates Mat) | CYNTHIA ORTEGA @cynthiaortegaes | 374 | Portugal | 91 |
| 5 |  15 MIN FULL BODY PILATES WORKOUT | Beginner Friendly (No Equipment) | | 263 | Alemania | 92 |
| 11 |  10MIN RUTINA FULL BODY PILATES EN CASA | para PRINCIPIANTES | CYNTHIA ORTEGA @cynthiaortegaes | 233 | Portugal | 90 |
| 15 |  15 Minute Total Body Workout For Beginners | No Equipment - No Repeat | Stretched Fusion @stretchedfusion | 231 | — | 90 |
| 12 |  15-Min FULL BODY PILATES | at home Pilates to strengthen your core and relieve back pain | Beginner | Betka Back To Movement @betkabacktomovement | 195 | Estados Unidos | 90 |
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| 10 |  Get READY TO RUN | Pilates WARMUP Routine | CYNTHIA ORTEGA @cynthiaortegaes | 93 | Portugal | 91 |
| 3 |  10 Min Full Body Workout | Pilates For Beginners At Home | Betka Back To Movement @betkabacktomovement | 2 | Estados Unidos | 92 |