| ★ |  Don't let being in tje office stop you from moving ya body. Subscribe for more short workouts | | — | Kenia | |
| 20 |  Chair workout #fatloss #fitness | Quick Fit 90 @quick_fit_90 | — | India | 88 |
| 17 |  When in doubt do cardio. #workout | Shilpa Chandrashekar @shilpafit | 418.6K | — | 88 |
| 7 |  Relieve stiffness, move pain free #painfree #workouts #fitness | Parkourpaiyan @parkourpaiyan | 109.5K | India | 88 |
| 4 |  Desk Exercises #deskworkout #chairworkout #workfromhome #workoutideas #officeworkout #homeworkouts | Claire DeFitt @clairedefitt | 85.8K | Canadá | 88 |
| 5 |  how I work out when busy | Hybrid Calisthenics @hybridcalisthenics | 51.3K | Estados Unidos | 88 |
| 9 |  Try this easy body toning exercise to keep you in shape #fitness #viral #trending #shorts | CoachAndyMthethwa @coachandymthethwa | 19.5K | — | 88 |
| 16 |  Sticking to my routines #shorts | Chris OVEMERY @chrisovemery | 13.7K | Suecia | 88 |
| 1 |  how to get fit while working 9-5 💪 | Sophie Reid @sophiereidfit | 11.9K | Reino Unido | 89 |
| 8 |  Workout with Ulissesworld #shorts #short #gym | | 6.1K | Emiratos Árabes Unidos | 88 |
| 18 |  Standing Stretches at Work #officeworker #officeworkout #standingworkout #stretchingroutine | Claire DeFitt @clairedefitt | 2.0K | Canadá | 88 |
| 6 |  Keep going. Be consistent #workout #shortsfeed #fitness | | 1.7K | Canadá | 88 |
| 13 |  Move your butt | Mike Maher | TAKE A DEEP BREATH @takeadeepbreath | 1.7K | Reino Unido | 88 |
| 3 |  I promise you have 15 mins in your day to move your body intentionally | Stretched Fusion @stretchedfusion | 1.1K | — | 89 |
| 15 |  Office exercise snack! #movementismedicine #exerciseismedicine #worklifebalance | Jacque Tarlton @jacquetarlton | 483 | Estados Unidos | 88 |
| 14 |  Try This 2 Minute Squat and Stretch For Better Mobility | Alesia Taleika - Fitness Profundo @alesiafitness | 333 | Argentina | 88 |
| 2 |  Office Upper Body Mobility #mobilityexercises #wallworkout #shoulders | Claire DeFitt @clairedefitt | 112 | Canadá | 89 |
| 12 |  FINDING BALANCE IN THE OFFICE & GYM | | 91 | — | 88 |
| 19 |  Low Level Movement = High Level Fat Loss | Success Multiplier @successmultiplier | 1 | — | 88 |
| 10 |  5 Simple Tips for Effective Home Workout Sessions #shorts | No Name 5 Tips @noname5tips | 0 | — | 88 |