| ★ |  Office Upper Body Mobility #mobilityexercises #wallworkout #shoulders | Claire DeFitt @clairedefitt | 112 | Canadá | |
| 14 |  Shoulder day. #wellness #workout | Shilpa Chandrashekar @shilpafit | — | — | 92 |
| 16 |  Shoulder and back day. #workout | Shilpa Chandrashekar @shilpafit | — | — | 91 |
| 18 |  TOP 3 Shoulder Width Exercises 🔥 With only cables! | | 123.7K | Estados Unidos | 91 |
| 2 |  Easy mobility exercises #motivation #fitnessmotivation #fitness | | 121.8K | Sudáfrica | 93 |
| 3 |  Desk Exercises #deskworkout #chairworkout #workfromhome #workoutideas #officeworkout #homeworkouts | Claire DeFitt @clairedefitt | 85.8K | Canadá | 93 |
| 12 |  Upper Body Workout #fitness | | 59.3K | Estados Unidos | 92 |
| 6 |  UPPER BODY WORKOUT 🏋️ #upperbodyworkout #armworkout | Fernanda Ramirez @fernandaraamirez | 40.9K | Canadá | 92 |
| 1 |  Upper body exercises #motivation #fitness | | 23.4K | Sudáfrica | 93 |
| 10 |  5 back & shoulders mobility exercises. 30 sec x 3 series | YogaFit by EC @yogafitbyec | 7.2K | España | 92 |
| 4 |  Shoulder workout 🔥 #motivation #fitness #shoulderworkout | PITBULL FITNESS GYM 💪💪 @pitbullfinessegym | 4.0K | — | 92 |
| 17 |  #wallwalk #crossfit #crossfitworkout #workoutoftheday #wod | TKO Programming @tkoprogramming | 3.6K | — | 91 |
| 15 |  🤸🏻 Handstand combo #verticale #calisthenics #yoga #handstand | Manuel Manca @manuellmanca | 3.1K | — | 91 |
| 11 |  shoulder mobility exercises (in Hindi) #fitness #calisthenics @Callmegap | | 2.1K | India | 92 |
| 9 |  Standing Stretches at Work #officeworker #officeworkout #standingworkout #stretchingroutine | Claire DeFitt @clairedefitt | 2.0K | Canadá | 92 |
| 13 |  EXERCICE ÉPAULES 🚨#shoulderworkout #musculation #musculação #gym #fitness #gomuscu | Douglass Fitness @douglassfitness | 1.5K | — | 92 |
| 5 |  SHOULDER GAINS Workout ✅💯 #fitness #gym #bodybuilding #workout #shoulderworkout #fitnessmotivation | | 773 | — | 92 |
| 7 |  Working on Mobility 💪🏼 #physicaltherapy #mobility #shoulderpain #painrelief #athlete | Impact Physical Therapy @impactphysicaltherapy5897 | 741 | — | 92 |
| 8 |  shoulder 💣 #workout #fitness #trending | Fitness Milan @fitnessmilan | 588 | Alemania | 92 |
| 19 |  🤸♀️Hip Swirls Mobility Exercise | | 490 | — | 91 |
| 20 |  Improving mobility #athlete #mobility #stretchingroutine #tightmuscles #workout #trainlikeanathlete | Weston Wolkov @westonwolkov | 0 | — | 91 |