| ★ |  Standing Stretches at Work #officeworker #officeworkout #standingworkout #stretchingroutine | Claire DeFitt @clairedefitt | 2.0K | Canadá | |
| 1 |  Desk Exercises #deskworkout #chairworkout #workfromhome #workoutideas #officeworkout #homeworkouts | Claire DeFitt @clairedefitt | 85.8K | Canadá | 92 |
| 20 |  Handstand playin 😂👀#gymrat#gymmotivation#bodybuilding#gains#flexibility#fitnessgirl | Lucia Mikušová @lucia.mikusova | 19.0K | Eslovaquia | 90 |
| 9 |  🤭 #flexibilidad #split #flexible #acrobatics #humor #stretching | Sabrina Acosta Flexibilidad @sabrinaacostaok | 9.1K | Argentina | 90 |
| 4 |  ☺️💕 #flexibilidad #backbend #flexible #contorsion #stretching | Sabrina Acosta Flexibilidad @sabrinaacostaok | 7.1K | Argentina | 91 |
| 8 |  #backworkout #homeworkout #workoutathome #fitness | | 6.7K | — | 90 |
| 19 |  #fitnessathome #homeworkout #dumbbellworkout #backworkout | | 4.0K | — | 90 |
| 10 |  Help upper back pain at work #backpain #officeworkout | Claire DeFitt @clairedefitt | 2.0K | Canadá | 90 |
| 17 |  Técnica Handstand #handstand #calistenia #equilibrio #handstandhold #calisthenicsworkout | David Tangyan @davidtangyan | 1.2K | España | 90 |
| 13 |  #officedesk #spacesavingfurniture #furniture #furnituredesign #secretarydesk #officetable#savespace | | 973 | — | 90 |
| 12 |  Leg Extension #massimotaramasco #fitnessmotivation #legextension | massimo taramasco @massimotaramasco | 901 | Italia | 90 |
| 3 |  Stretching #massimotaramasco #fitnessmotivation #stretching | massimo taramasco @massimotaramasco | 826 | Italia | 91 |
| 18 |  Office fit 🙃 #ootd #officelook | | 627 | — | 90 |
| 5 |  Office exercise snack! #movementismedicine #exerciseismedicine #worklifebalance | Jacque Tarlton @jacquetarlton | 483 | Estados Unidos | 90 |
| 6 |  🤔🫣😗😉 #stretching #nightroutine #dailymovement #yogafromhome #yogaflow #restorativeyoga | kaylee phillips @alignwithkp | 387 | Estados Unidos | 90 |
| 11 |  Stretches for #backpainrelief 💪🏼 #backpain #physicaltherapy #mobility #backstretch | Impact Physical Therapy @impactphysicaltherapy5897 | 302 | — | 90 |
| 7 |  stretching en Grèce #gym #sports #foryou #gymnast #gymnastique #flexibility #fyp #dance #funny #RG | Hello! Melinda @hellomelinda | 247 | Bélgica | 90 |
| 2 |  Office Upper Body Mobility #mobilityexercises #wallworkout #shoulders | Claire DeFitt @clairedefitt | 112 | Canadá | 92 |
| 14 |  Feel better while you work with this desk stretch!💻 | Elevate Sports Performance & Healthcare @elevatesph | 28 | Estados Unidos | 90 |
| 15 |  Improving mobility #athlete #mobility #stretchingroutine #tightmuscles #workout #trainlikeanathlete | Weston Wolkov @westonwolkov | 0 | — | 90 |
| 16 |  Cable Seated Row Technique #SeatedRow #BackWorkout #ExerciseForm #CableMachine #Lats #Traps #Biceps | 2 Step Fitness @2stepfitness_ | 0 | Australia | 90 |