| ★ |  I Made Huge BULKING MISTAKES Over The Last 20 Years | | 7.9K | Estados Unidos | |
| 3 |  Why Your Bulk Is Ruining Your Gains | Captain Workout @captainworkoutyt | — | Estados Unidos | 88 |
| 20 |  Lean Bulking Is The Real Way to Muscle Growth | | — | — | 86 |
| 17 |  3 Worst Muscle Building Mistakes in 2025 ! | MIND WITH MUSCLE @mindwithmuscle | 162.0K | India | 86 |
| 14 |  I Tried Bulking 20 POUNDS In 30 DAYS... | Nicolas Berndt @nicolasberndt | 98.3K | — | 86 |
| 6 |  6 Muscle Building Lessons I Learned Too Late (dont waste time..) | trainer winny @trainerwinny | 68.0K | — | 87 |
| 12 |  call me a protein pusher I guess | Love Sweat Fitness @lovesweatfitness | 33.1K | Estados Unidos | 86 |
| 4 |  Confessions of a 90s kid | Livinleggings @livinleggings | 27.1K | Canadá | 88 |
| 15 |  The biggest regret I see people make…is not taking resistance training seriously enough. Read more👇 | Nutrition Babe @ilanamuhlsteinrd | 26.5K | Estados Unidos | 86 |
| 13 |  Why (and how) I'm Bulking Again at 33... | | 24.7K | Reino Unido | 86 |
| 19 |  Working Out In My 40s | Brooke’s Buys @brookesbuys | 23.3K | Estados Unidos | 86 |
| 18 |  Bodybuilding Ruined My Life... | | 13.1K | Reino Unido | 86 |
| 16 |  Lean Bulking Changed My Life | | 13.0K | — | 86 |
| 11 |  MY BULKING JOURNEY | men’s fitness #gym #fitness #transformation #bulking #gymmotivation #gymrat | | 6.7K | — | 87 |
| 9 |  The WORST Bulking Mistake Skinny Guys Make 😬 | krypton workout @kryptonworkout | 6.5K | — | 87 |
| 1 |  Leanest I’ve been for a while🫡 thinking about bulking to 170lb soon😳 #bodybuilding #gym #fitness | Nicolas Berndt @nicolasberndt | 2.5K | — | 88 |
| 5 |  8 MISTAKES You Should Never Make to Gain Muscle Mass After Age 40 | Grow Muscle @growmuscle6893 | 916 | Bangladés | 87 |
| 10 |  Build Muscle Now To Age Better Later | Medical Centric Podcast @medicalcentric | 715 | Portugal | 87 |
| 2 |  The Biggest Post-Workout Mistake You’re Making | Nutritionist Dan Richardson, Youth Sport Nutrition | Youth Sport Nutriton @youthsportnutriton | 206 | Reino Unido | 88 |
| 7 |  Biggest Gym Mistakes #workout #Training #fit #bodybuilding #muscle #musclebuilding #shorts #Health | ActiveLifeInspire @youractivelifeinspire | 0 | — | 87 |