| ★ | Working Out In My 40s | Brooke’s Buys @brookesbuys | 23.3K | Estados Unidos | |
| 5 | This COMPLETELY changed the way I trained... #shorts #fitness #fitnessmotivation | nourishmovelove @nourishmovelove | — | Estados Unidos | 88 |
| 18 | you know this is true 😂 #shorts #fitness #workouts | nourishmovelove @nourishmovelove | — | Estados Unidos | 87 |
| 19 | I stopped training legs for 6 months — here's what happened | | 170.7K | Australia | 87 |
| 8 | Top workout strategy for people over 50! | | 43.1K | Estados Unidos | 88 |
| 3 | How to get STRONGER in your 30s, 40s and 50s! #shorts #fitness #fullbodyworkout | nourishmovelove @nourishmovelove | 31.1K | Estados Unidos | 89 |
| 4 | Over 30? LISTEN UP. #shorts #cardio #homeworkouts | nourishmovelove @nourishmovelove | 30.9K | Estados Unidos | 89 |
| 15 | The strength training mistake most women make | Livinleggings @livinleggings | 20.9K | Canadá | 88 |
| 2 | Why do YOU workout? | Magnus The Therapy Dog @magnusthetherapydog | 20.4K | Estados Unidos | 89 |
| 13 | The "Over-Training" Myth #calisthenics #shorts | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 6.9K | Estados Unidos | 88 |
| 10 | I Never Thought I’d Be Starting Over Again At 40 (Hormones Had Other Plans) #midlifewomen #selflove | Charlene Town @charlenetown1111 | 5.0K | Estados Unidos | 88 |
| 12 | Stop Confusing "Woking Hard" with INTENSITY: The Truth Men Who Are A Little Older Need to Hear | | 3.2K | Estados Unidos | 88 |
| 6 | Why You Need To Train Differently At 50 (What Happens & How To Fix It!) | Fit Father Project - Fitness For Busy Fathers @fitfatherproject | 2.5K | Estados Unidos | 88 |
| 9 | My grandmother is 80 & isn’t held back by pains or tension | Dr. Melissa Oleson @drmelissaoleson | 2.0K | Estados Unidos | 88 |
| 7 | You’re Leaving Gains on the Table (Here’s Why) | Strong and Stable By Kellen @strongandstablebykellen | 1.2K | — | 88 |
| 17 | 4 Tips For Building Muscle After 40 | Heidi Powell @realheidipowell | 1.2K | Estados Unidos | 87 |
| 11 | 35yrs old! Back in the gym after my 3rd baby! | | 1.2K | Estados Unidos | 88 |
| 16 | Fitness Skills You’ll Regret Not Learning Early | Strong and Stable By Kellen @strongandstablebykellen | 871 | — | 88 |
| 14 | If you're a woman over 30... You NEED to hear this! | Livinleggings @livinleggings | 760 | Canadá | 88 |
| 1 | Being in my late 30’s is interesting. Anyway, how was your workout today? | Stretched Fusion @stretchedfusion | 451 | — | 89 |
| 20 | How Do Workouts Influence Hormonal Well-being In Your 40s? | The Gen X Rewind @thegenxrewind | 0 | Estados Unidos | 87 |