| ★ | You’re Not Just Foam Rolling… You’re Unblocking Your Meridians (Gallbladder, Liver, Kidney) | Fitness and Fitness @fitness-fitness-y5t | 3.5K | Estados Unidos | |
| 9 | Revitalize Your Heart with Qi Flow | 12-Minute Daily Tai Chi Tips! | Taichi Workout @taichiworkout | — | Estados Unidos | 87 |
| 11 | Full Body ASMR Limpia: Unblocking Creativity & Relieve Pain | MichaChannel @michachannelasmr | — | Ecuador | 87 |
| 17 | Fix Lower Belly Pouch & Back Pain FAST | Daily Hip Flexor Release (5 Minutes) | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 86 |
| 4 | 100 Reps a Day for a Stronger Heart, Liver, Lungs, Spleen & Kidneys | Quick-Workout Nation @quickworkoutnation | 29.7K | — | 87 |
| 1 | 4 Simple Exercises Morning & Evening to Unblock the Whole Body | TCM Energy Flow | Fitness and Fitness @fitness-fitness-y5t | 28.1K | Estados Unidos | 89 |
| 6 | 3 Easy Foam Roller Exercises to Sculpt Your Core and Flatten Your Belly | Fitness Happy Time @fitnesshappytime | 17.9K | Estados Unidos | 87 |
| 18 | This Self Massage Helps Me to Relax and Heal My Body Daily#shorts | Qigong Meditation @qigongmeditation | 17.4K | Estados Unidos | 86 |
| 5 | STOP Foam Rolling Lower Back Pain! [Do THIS Instead!] | Tone and Tighten @toneandtighten | 14.4K | Estados Unidos | 87 |
| 8 | Foam Rolling Is Making Your Hip Pain Worse | Upright Health @uprighthealth | 12.8K | Estados Unidos | 87 |
| 2 | This Massage Helps Me to STRENGTHEN My Stomach, Improve Digest System Daily #shorts | Qigong Meditation @qigongmeditation | 12.4K | Estados Unidos | 88 |
| 15 | This Arm Circle Move Melts Stress Away #qigong #stressrelief #wellness | Taichi Workout @taichiworkout | 9.9K | Estados Unidos | 86 |
| 12 | Awaken Your Qi | Energizing 8 Meridian Workout for all levels | Taichi Workout @taichiworkout | 8.5K | Estados Unidos | 87 |
| 20 | 10min TaiChi Meridian Stretch 🌿 | Unlock Your Energy & Flexibility! | Taichi Workout @taichiworkout | 8.2K | Estados Unidos | 86 |
| 13 | Full-Body Foam Rolling Exercises | A Complete Guide | PT Time with Tim @pttimewithtim | 7.8K | Estados Unidos | 87 |
| 10 | ❋ Muscle Relaxation ~ Pain Relief | Soul Healing | Inner Peace and Balance ~ Gentle Thunder Sounds | Lucy Herzig ~ Subliminal Veritas @subliminalveritas | 7.1K | España | 87 |
| 14 | Home remedy for sluggish digestion | Spleen health exercises | Taichi Workout @taichiworkout | 4.3K | Estados Unidos | 87 |
| 3 | ‼️ Foam rolling and stretching your body into oblivion will not fix underlying pain, “nags and | Doc Lyss Fitness @doclyssfitness | 1.8K | Estados Unidos | 88 |
| 7 | 5-Min Guided Relaxation and Stress Relief Meditation | The ScoliClinic Connect @tscconnect | 550 | Canadá | 87 |
| 16 | Chest Tightness & Anxiety? Try This Reiki Trick | Surbhie Divine Healing @surbhiedivinehealing | 233 | India | 86 |
| 19 | Boost Performance and Recovery with this Foam Rolling Routine for Cyclists | Dynamic Cyclist @dynamiccyclist | 1 | Canadá | 86 |