Volver al ranking

Similares a 100 Reps a Day for a Stronger Heart, Liver, Lungs, Spleen & Kidneys

20 vecinos (text_768) · 29.7K views · Quick-Workout Nation ·

100 Reps a Day for a Stronger Heart, Liver, Lungs, Spleen & Kidneys

Quick-Workout Nation

@quickworkoutnation

29.7K
7STRENGTHEN HEART and LUNGS | 15-Minute Qigong Daily Routine

Qigong Meditation

@qigongmeditation

Estados Unidos91
10Revitalize Your Heart with Qi Flow | 12-Minute Daily Tai Chi Tips!

Taichi Workout

@taichiworkout

Estados Unidos91
14Full Body Tapping Routine: 24-Steps Ancient Chinese Wellness for Daily Energy Boost

Taichi Workout

@taichiworkout

Estados Unidos90
15BREATHE and CIRCULATE ENERGY | 15-Minute Qigong Daily Routine

Qigong Meditation

@qigongmeditation

Estados Unidos90
18This Massage Helps Me to Strengthen my HEART, and LUNGS daily | 5-min Qigong Massage Daily#shorts

Qigong Meditation

@qigongmeditation

Estados Unidos90
5Do This 100 Times Everyday to Improve Your Health | Simple Daily Movement for Mobility & Healing

Mayur Karthik

@karthikmayur

1.3MIndia91
3Do These 5 Home Exercises Every Day to Build Strength, Improve Mobility, and Feel Better

Fitness Happy Time

@fitnesshappytime

54.4KEstados Unidos91
165 Simple Home Exercises You Can Do Every Day to Build Strength, Improve Mobility, and Feel Better

Fitness Happy Time

@fitnesshappytime

53.8KEstados Unidos90
194 Simple Daily Moves That Can Flatten Your Belly, Sculpt Your Waist, Fix Your Shoulders and Neck

Fitness Happy Time

@fitnesshappytime

29.7KEstados Unidos90
204 Simple Exercises Morning & Evening to Unblock the Whole Body | TCM Energy Flow

Fitness and Fitness

@fitness-fitness-y5t

28.1KEstados Unidos90
13Revitalize Your Heart|15 Minute Daily Tai Chi Routine for Circulation!

Taichi Workout

@taichiworkout

20.3KEstados Unidos91
17CIRCULATE BLOOD, Qi and HEAL | 20-Minute Qigong Daily Routine

Qigong Meditation

@qigongmeditation

17.1KEstados Unidos90
4Do this Massage Movements to Strengthen Internal Organs daily | 5-min Qigong Massage Daily#shorts

Qigong Meditation

@qigongmeditation

14.4KEstados Unidos91
12STRETCH and CIRCULATE ENERGY | 10-Minute Qigong Daily Routine (Silent)

Qigong Meditation

@qigongmeditation

13.3KEstados Unidos91
8This Massage helps you to Strengthen Internal Organs | Qigong Massage with 10 Fingers#shorts

Qigong Meditation

@qigongmeditation

13.2KEstados Unidos91
2Strengthen HEART and LUNGS | 15-Minute Qigong Daily Routine (Silent)

Qigong Meditation

@qigongmeditation

13.0KEstados Unidos91
11Healing Qigong for Heart, Lungs & Internal Organs | Full Daily Qigong Routine

Qigong Meditation

@qigongmeditation

11.5KEstados Unidos91
67 Daily Movements to Support Ovarian Health & Boost Vitality Naturally Easy Home Routine

Quick-Workout Nation

@quickworkoutnation

9.1K91
95-Minute Qigong Daily Routine to Circulate Qi, Energy: Squat and Draw Circles

Qigong Meditation

@qigongmeditation

8.9KEstados Unidos91
1Do These 5 Daily Moves to Recharge Your Organs & Skyrocket Your Energy! 💥🧘‍♂️

Wellness For The Digital Age

@wellnessforthedigitalage

13191