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Similares a SCARY TRUTH About Spine Flexion (JEFFERSON CURLS?!)

20 vecinos (text_768) · views · Squat University · Estados Unidos

SCARY TRUTH About Spine Flexion (JEFFERSON CURLS?!)

Squat University

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17" Stop Doing Barbell Rows Wrong! Fix This for Maximum Back Growth 💪🔥"#shorts #fitness #motivation

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8Don’t make this mistake with your Jefferson Curl! 👀 #shorts #howto

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7McGill, McKenzie, Jefferson curls. They all suck for the same reason.

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2Jefferson Curl for Spinal Flexion w/ Dr. Sam Snyder [SPINE; BACK]

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