| ★ |  Islam Makhachev has CRAZY Grip Strength! | PowerTraining @powertraining | 13.1K | — | |
| 4 |  3 Battle-rope Exercises for Fighters/Mixed Martial Artists! 👀 #shorts | Steph Rose @stephanierosephase6 | 88.4K | Estados Unidos | 86 |
| 1 |  3 SIMPLE WAYS TO GET CRAZY GRIP STRENGTH👋🤯 | | 69.8K | Estados Unidos | 87 |
| 19 |  Hangboarding vs. Lifting for FINGER strength? | Lattice Training @latticetraining | 47.3K | Reino Unido | 85 |
| 16 |  Increase Strength With This Technique | The Supple Strength @thesupplestrength | 41.5K | India | 85 |
| 10 |  If your grip is always the first thing to give out, this is exactly what you need! #gripstrength | Jason and Lauren @jasonandlauren | 37.5K | Estados Unidos | 85 |
| 5 |  Why Being Stronger HELPS Endurance (In Wrestling & Grappling) | PowerTraining @powertraining | 13.5K | — | 86 |
| 9 |  How to gain more Grip Strength | Hyperarch Fascia Training | Coach Chong Xie @hyperarchfasciatraining | 12.5K | Estados Unidos | 85 |
| 14 |  Strength Coach: One Grip Trick to Boost Every Lift (Pavel Tsatsouline) | | 11.3K | — | 85 |
| 15 |  One of my Favorite Lifts for Wrestling (Explosive Power) | PowerTraining @powertraining | 10.6K | — | 85 |
| 18 |  They Say You Can’t Build Strength With Bands (Here’s What They’re Missing) | PJFPerformance @pjfperformance | 10.2K | Estados Unidos | 85 |
| 13 |  Learning the Mace | Ryan Padilla Fitness @ryanpadillafitness | 5.3K | Estados Unidos | 85 |
| 2 |  Wrestling Strength Training (Weekly Loading Guide) | PowerTraining @powertraining | 4.7K | — | 86 |
| 3 |  Don't Underestimate Light Technique Workouts for Muscle and Strength! 90 Degree Eccentric Isometrics | Dr. Joel Seedman @dr.joelseedman | 4.3K | — | 86 |
| 11 |  Explosive Power Using Beginner Calisthenics Moves | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 2.8K | Estados Unidos | 85 |
| 6 |  Day 7 of My Give Away #girlswholift #wristwraps | | 2.7K | — | 86 |
| 20 |  5 Calisthenics Secrets: Unlock REAL Strength! #shorts | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 2.7K | Estados Unidos | 85 |
| 7 |  How STRONG Is a 4x Wrestling World Champion? (Analysis) | PowerTraining @powertraining | 2.6K | — | 86 |
| 8 |  How to Win at Arm Wrestling | | 690 | Estados Unidos | 85 |
| 17 |  EP 10 WHAT DETERMINES WHICH WE IMPROVE IN GRADE? | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 111 | — | 85 |
| 12 |  EP 18 RELATIVE GRIP POSITION | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 89 | — | 85 |