| ★ |  Why Healthspan is as Important as Lifespan | Physiotutors @physiotutors | 1.9K | Países Bajos | |
| 10 |  Why preserving your mobility is key to healthy aging | Meghan Dares | TEDxWollongong | | 125.7K | Estados Unidos | 88 |
| 11 |  The Movement That Keeps You Young (Ignored by 99%) | | 66.0K | — | 88 |
| 4 |  Is living to 100 the wrong goal? | BBC Global | | 21.7K | Reino Unido | 89 |
| 14 |  Why Exercise Beats Longevity Hacks w/ Dr. Jordan Metzl, Author, The Athlete's Book of Home Remedies | CareTalk: Healthcare. Unfiltered. Podcast @caretalkpodcast | 11.4K | Estados Unidos | 88 |
| 7 |  VO2 max, wearables, & eliminating heart disease risk: Peter Attia, M.D. | the mindbodygreen podcast @mindbodygreen | 5.8K | Estados Unidos | 88 |
| 2 |  The Longevity Advantage: How Strength Determines Healthspan | Stanford Health Care @stanfordhospital | 5.6K | Estados Unidos | 89 |
| 15 |  Should we stop talking about the importance of life long movement, activity, or exercise (especially | Doc Lyss Fitness @doclyssfitness | 3.0K | Estados Unidos | 88 |
| 13 |  Why Your Clinical Approach to Aging is 10 Years Late | Physiotutors @physiotutors | 2.3K | Países Bajos | 88 |
| 3 |  Strength Training for Healthy Aging: Insights from Andreas Delaere | EP. 087 | Physiotutors @physiotutors | 1.9K | Países Bajos | 89 |
| 8 |  Movement Challenge #healthline #hearthealth #healthyageing #longévité #fitness #healthyhabits | Healthline @healthlinemedia | 1.8K | Estados Unidos | 88 |
| 9 |  Seniors: If You Don't Have These 5 Diseases After 60, You Could Live to 100! | Strong Elderly Life @strongelderlylife | 1.6K | Estados Unidos | 88 |
| 17 |  Top tips to live longer and healthier after 65! #healthyaging #healthyliving #healthylifestyle | Coffee Time with Grampa! @coffeetimewithgrampa | 366 | Estados Unidos | 88 |
| 19 |  Forget Supplements: What Actually Keeps Your Brain Sharp as You Age | IPG.Insurance @ipg.insurance | 279 | Singapur | 87 |
| 18 |  Stay Active and Healthy: The Importance of Outdoor Activities for Seniors | Over The Hill Yackers @overthehillyackers | 71 | Estados Unidos | 88 |
| 5 |  7 Reasons Seniors Should Stay Active | Over The Hill Yackers @overthehillyackers | 64 | Estados Unidos | 88 |
| 12 |  Why Is Muscle Retention Critical As You Age? | The Gen X Rewind @thegenxrewind | 20 | Estados Unidos | 88 |
| 20 |  How to Exercise with a Chronic Injury | AmeriStaff Nursing Services @ameristaffnursingservices | 4 | Estados Unidos | 87 |
| 1 |  Fitness Expert On Most Powerful Predictors on Healthspan | Well Beyond 40 Podcast with JJ Virgin @well-beyond-40 | 2 | — | 90 |
| 6 |  Strength Training for Longevity: The Ultimate Guide to Living Longer | | 1 | — | 88 |