| ★ |  The Movement That Keeps You Young (Ignored by 99%) | | 66.0K | — | |
| 5 |  Athletes Over 30 These Mistakes Are Killing Your Speed | Lyfestyle Athletics @lyfestyleathletics | — | Canadá | 89 |
| 17 |  How to Maintain Fitness & Run Faster as You Age | Run Smarter with Brodie Sharpe | Physio @runsmarterwithbrodiesharpe | — | Australia | 89 |
| 14 |  The Real Reason Men Break Down After 40 (No One Wants to Admit This) | | 152.9K | — | 89 |
| 4 |  5 Exercises that ACTUALLY Reverse Aging (Science Explained) | Life by Science @lifebyscienceytchannel | 135.2K | Estados Unidos | 89 |
| 20 |  What Happens to Aging Process if You Take Creatine Daily (Science Explained) | Life by Science @lifebyscienceytchannel | 86.5K | Estados Unidos | 88 |
| 6 |  The biohack to aging slower, a “fast metabolism”, feeling good and healthy and fit into our 30’s and | Doc Lyss Fitness @doclyssfitness | 45.6K | Estados Unidos | 89 |
| 1 |  The One Movement You're Ignoring (That Fixes Everything) | | 33.7K | — | 94 |
| 7 |  10 Min Balance Workout To Stay Young And Spritely! (Day 20) New Year Activation Challenge | | 29.2K | Estados Unidos | 89 |
| 2 |  If You Can’t Hold This Position, You’re Not Strong (Even If You Look It) | | 16.4K | — | 92 |
| 9 |  #1 Human Performance Scientist: Give Me 3 Days a Week and I’ll TRANSFORM Your Health | Well with Arielle Lorre @wellwithariellelorre | 15.3K | Estados Unidos | 89 |
| 18 |  Building Muscle at 40: What Nobody Tells You | | 12.0K | — | 89 |
| 16 |  The Anti-Aging Cure Cure No One Talks About! | | 5.4K | — | 89 |
| 19 |  How to Climb Stairs Easily in 8 Minutes | SKILLS AND WELLNESS @skillsandwellness | 3.4K | Estados Unidos | 88 |
| 11 |  What Happens to Aging Process When U Start Walking Daily (Science Explained) | Life by Science @lifebyscienceytchannel | 2.3K | Estados Unidos | 89 |
| 10 |  Start Jumping If You Want To Live Longer!✅ | ASCND FITNESS @ascnd.fitness | 516 | — | 89 |
| 3 |  EXERCISE AND AGING: THE BEST WORKOUTS TO STAY YOUNG | Wise Friends @wisefriendsco | 60 | Australia | 89 |
| 12 |  The Elite Marathoner Who Quit Running — And Got Healthier Because of It | | 34 | Estados Unidos | 89 |