| ★ | NECK PAIN | Hip Flexor Stretch (Warrior Stretch) | ReachHealth - Osteopath in Elsternwick, Melbourne @reachhealth-osteopathy | 12 | — | |
| 7 | Hip Flexors Hurt MORE After Stretching? Here's How to Fix It | Upright Health @uprighthealth | — | Estados Unidos | 88 |
| 9 | Tight Neck and Shoulder Blade Pain? Try This Easy Daily Stretch for Instant Relief | Fitness Happy Time @fitnesshappytime | 29.3K | Estados Unidos | 87 |
| 6 | The Missing Strength Behind Your Hip | | 27.5K | Estados Unidos | 88 |
| 20 | Simple Stretch Removes Waist And Hip Soreness | Family Natural Health Therapy @familynaturalheal | 24.2K | Estados Unidos | 87 |
| 16 | Full Body Mobility Stretch Routine to Relieve Pain and Improve Spine and Shoulder Posture | Fitness Happy Time @fitnesshappytime | 23.4K | Estados Unidos | 87 |
| 19 | When Your Hip Flexor Stretches Aren't Working (Try This!) | Upright Health @uprighthealth | 19.1K | Estados Unidos | 87 |
| 2 | Front of you hips feel tight- do this! #hipmobility | | 17.7K | Estados Unidos | 88 |
| 17 | The Habit That Loosens Tight Hips Fast | Yoga with Jen @glowwithjen | 8.2K | Canadá | 87 |
| 13 | Your Neck Needs This More Than Stretching | Richard Lobbenberg @richardlobbenberg | 4.7K | — | 87 |
| 4 | Mobilize Your Cervical Spine With These Neck Rolls #neckpain #stretching #flexibility | Healthline @healthlinemedia | 4.1K | Estados Unidos | 88 |
| 1 | Importance of Strong Hip Flexors | YOGABODY @yogabody.official | 3.9K | Estados Unidos | 89 |
| 14 | Tight Hip Flexors? Physical Therapist Shows 4 Simple Moves! | Healthline @healthlinemedia | 3.1K | Estados Unidos | 87 |
| 15 | The Stretch Most People Skip | Yoga with Jen @glowwithjen | 2.3K | Canadá | 87 |
| 10 | Stretching Your Hip But Still Have Pain? Watch This | Alliance Orthopedics @allianceorthopedics | 1.8K | Estados Unidos | 87 |
| 11 | Neck Pain Relief Exercise #neckpain #neckpainrelief #cervicalspondylosis #cervicalpain #neckexercise | | 1.2K | India | 87 |
| 12 | Why Your Hips Won't Loosen Up (It's Not Flexibility) | | 424 | Canadá | 87 |
| 5 | NECK PAIN | A simple 30-second fix for neck pain | ReachHealth - Osteopath in Elsternwick, Melbourne @reachhealth-osteopathy | 5 | — | 88 |
| 18 | NECK PAIN: DEEP NECK MUSCLES | ReachHealth - Osteopath in Elsternwick, Melbourne @reachhealth-osteopathy | 5 | — | 87 |
| 3 | Hip Flexors or Disc Bulge Try This Simple Stretch | ReachHealth - Osteopath in Elsternwick, Melbourne @reachhealth-osteopathy | 2 | — | 88 |