| ★ |  Stretching is underrated. Here are some of my favorites! ❤️ | Chari Hawkins @_charihawkins | — | — | |
| 16 |  Sitting vs Stretching | What Actually Happens Inside In Your Body | Dr. Elara Ashford @dr.elara.ashford | 24.4M | India | 89 |
| 4 |  Do NOT skip this warm up! 🔥 | Chari Hawkins @_charihawkins | 121.0K | — | 91 |
| 7 |  The Best 6 Full Body Stretching Exercises to Improve Flexibility and Reduce Muscle Tightness | Fitness Happy Time @fitnesshappytime | 112.6K | Estados Unidos | 90 |
| 2 |  My favorite stretch for flexibility! | Chari Hawkins @_charihawkins | 81.5K | — | 96 |
| 8 |  The best running warm up! | Chari Hawkins @_charihawkins | 81.3K | — | 90 |
| 14 |  5 Essential Home Stretches to Relax Tight Muscles and Improve Your Full Body Mobility Daily | Fitness Happy Time @fitnesshappytime | 59.0K | Estados Unidos | 89 |
| 9 |  10 Minute Total Body Mobility For Flexibility And Relaxation | Tone and Tighten @toneandtighten | 45.7K | Estados Unidos | 90 |
| 12 |  Stop Waking Up Tired And Tight! [Do This Morning Stretching Routine] | Tone and Tighten @toneandtighten | 27.1K | Estados Unidos | 89 |
| 6 |  STOP 🛑 Stretching & Doing Flexibility Exercises!! Do Proper Strength Training Instead | Dr. Joel Seedman @dr.joelseedman | 6.2K | — | 90 |
| 15 |  Stop 🛑 Stretching, YOGA, or Mobility Drills!! Do 90 Degree Eccentric Isometrics Instead | Dr. Joel Seedman @dr.joelseedman | 2.1K | — | 89 |
| 10 |  🔥 Do This Pose Every Day and Feel the Difference 💯 | Fitness Center @fitnesscenter0 | 929 | Estados Unidos | 89 |
| 18 |  Daily Stretching is More Important Than You Think! | The Art of Recovery with Dr. Rob Letizia @spectrumtherapeutics | 387 | Estados Unidos | 89 |
| 19 |  Unlock Your Flexibility: Post-Workout Stretch Routine Is A Must 💪 #stretching #musclegrowth | Tiarah Marie 🦋 @itsgoldenmarieee | 76 | — | 89 |
| 17 |  The History of Stretching for Endurance Performance | Science | To Know Sport @toknowsport7257 | 10 | — | 89 |
| 11 |  15 Minute Passive Stretching & Mobility Routine For Cyclists | Dynamic Cyclist @dynamiccyclist | 4 | Canadá | 89 |
| 5 |  Can Daily Stretching Improve Balance And Stability? | Safe And Smart Senior Living @safeandsmartseniorliving | 3 | Estados Unidos | 91 |
| 13 |  10 Minute Stretching Routine for Cyclists | Dynamic Cyclist @dynamiccyclist | 1 | Canadá | 89 |