| ★ |  Does Physical Activity Affect Midlife Hormone Regulation? | The Gen X Rewind @thegenxrewind | 1 | Estados Unidos | |
| 9 |  What Happens to Aging Process When U Start Walking Daily (Science Explained) | Life by Science @lifebyscienceytchannel | 2.3K | Estados Unidos | 89 |
| 6 |  #Menopause, #BoneHealth, and Tai Chi: What the Research Shows | 1000 Waking Minutes | Podcast for Healthy Living @1000wakingminutes | 834 | Estados Unidos | 90 |
| 20 |  The Truth About Aging Nobody Talks About | Midlife Health & Hormone Healing | Hot Topics Live Podcast @hottopicslivepodcast1111 | 183 | Estados Unidos | 88 |
| 11 |  The Cortisol Connection: Advanced Strategies for Balancing Hormones & Reducing Deep Inflammation | Pouted Magazine @poutedmagazine4881 | 82 | Egipto | 89 |
| 14 |  The Science of Happiness: How Exercise Transforms Your Mood and Fights Depression#psychology#mindset | Mind Wonders @mindwonders-10 | 47 | — | 89 |
| 17 |  Growth Hormone and Its Regulation (6 Minutes) | BioTech Whisperer @biotechwhisperer | 41 | Estados Unidos | 88 |
| 18 |  Power of Steps and Impact of The Menstruation Cycle on Your Fitness Goals: Week 3 | Coach Flora Davis @coachfloradavis | 8 | Reino Unido | 88 |
| 7 |  Is Physical Activity A Healthy Coping Skill? | | 4 | Estados Unidos | 90 |
| 19 |  Balancing Hormones Naturally: Simple Lifestyle Strategies | | 2 | Estados Unidos | 88 |
| 5 |  Can Exercise Improve Bone Density In Midlife? | The Gen X Rewind @thegenxrewind | 1 | Estados Unidos | 90 |
| 10 |  Can Midlife Adults Still Build Lean Muscle? | The Gen X Rewind @thegenxrewind | 1 | Estados Unidos | 89 |
| 12 |  Balance Hormones Naturally 🌿 | Simple Lifestyle Hacks for Better Health | | 1 | Estados Unidos | 89 |
| 1 |  How Do Workouts Influence Hormonal Well-being In Your 40s? | The Gen X Rewind @thegenxrewind | 0 | Estados Unidos | 95 |
| 2 |  What Movement Supports Hormones For Women Over 40? | The Gen X Rewind @thegenxrewind | 0 | Estados Unidos | 93 |
| 3 |  What Exercise Supports Hormonal Health During Perimenopause? | The Gen X Rewind @thegenxrewind | 0 | Estados Unidos | 92 |
| 4 |  What Physical Activity Helps Midlife Stress Relief? | The Gen X Rewind @thegenxrewind | 0 | Estados Unidos | 91 |
| 8 |  What Chronic Diseases Does Regular Activity Help Avoid? | The Gen X Rewind @thegenxrewind | 0 | Estados Unidos | 89 |
| 15 |  Taking Care of Your Body: The Transformative Power of Exercise #Shorts | | 0 | España | 89 |
| 16 |  Can Lifting Weights Help During Menopause? | Mental Health & Self-Care @mentalhealthself-care | 0 | Australia | 88 |