| ★ |  Is Physical Activity A Healthy Coping Skill? | | 4 | Estados Unidos | |
| 3 |  Exercise Is the Most Underrated Mental Health Tool! #shorts | The Natural Athletes Clinic @naturalathleteclinic | — | Estados Unidos | 92 |
| 13 |  Your daily dose: movement helps the mind. | World Health Organization (WHO) @who | 1.5K | — | 90 |
| 16 |  Unlocking the power of exercise: How a lack impacts stress! #mentalhealth #physicalactivity | Optifast UK @optifastukofficial | 49 | Reino Unido | 90 |
| 11 |  The Science of Happiness: How Exercise Transforms Your Mood and Fights Depression#psychology#mindset | Mind Wonders @mindwonders-10 | 47 | — | 90 |
| 10 |  Physical Activity's Impact on Mental Health: The Science-Backed Connection | The Center • A Place of HOPE @thecenteraplaceofhope | 42 | Estados Unidos | 90 |
| 8 |  How exercise helps in mental wellness, productivity, and quality sleep #exercisebenefits #optifast | Optifast UK @optifastukofficial | 37 | Reino Unido | 91 |
| 9 |  The Link Between Exercise and Boosting Happiness | ScienceRecent @sciencerecent | 18 | Estados Unidos | 90 |
| 19 |  Why Does My Body React Physically To Stress? | The Health Brief @thehealthbrief | 15 | Estados Unidos | 90 |
| 7 |  The 10 Most Surprising Psychological Benefits of Physical Exercise | | 10 | — | 91 |
| 18 |  Why Do Athletes Experience Muscle Tension From Anxiety? | Student Athlete Central @studentathletecentral | 10 | Estados Unidos | 90 |
| 5 |  The Psychology of Exercise #psychologyfacts #powerofsmile #selfempowerment #peakperformance | PsychePedia facts @psychepediafacts101 | 8 | Sudáfrica | 91 |
| 12 |  How To Engage In Activities That Feel Good? | Inside Body Image @insidebodyimage | 7 | Estados Unidos | 90 |
| 14 |  Should I Track My Mood To Improve Performance? | Athletes Training Room @athletestrainingroom | 3 | Estados Unidos | 90 |
| 2 |  Exercise as Therapy: How Movement Boosts Your Mood & Mental Health | Inspire and Thrive by Adam @inspireandthrive-v8k | 1 | Estados Unidos | 93 |
| 4 |  What Active Strategies Relieve Daily Stress? | | 1 | Estados Unidos | 91 |
| 15 |  Can a Quick Walk Be Effective for Stress Relief? | Millennial Health Hub @millennialhealthhub | 1 | Estados Unidos | 90 |
| 17 |  Aerobic Exercise: The Magic of Endorphins #Shorts | | 1 | España | 90 |
| 20 |  Does Physical Activity Affect Midlife Hormone Regulation? | The Gen X Rewind @thegenxrewind | 1 | Estados Unidos | 90 |
| 1 |  What Physical Activity Helps Midlife Stress Relief? | The Gen X Rewind @thegenxrewind | 0 | Estados Unidos | 93 |
| 6 |  Taking Care of Your Body: The Transformative Power of Exercise #Shorts | | 0 | España | 91 |