| ★ |  Your daily dose: movement helps the mind. | World Health Organization (WHO) @who | 1.5K | — | |
| 2 |  Exercise Is the Most Underrated Mental Health Tool! #shorts | The Natural Athletes Clinic @naturalathleteclinic | — | Estados Unidos | 92 |
| 6 |  This Helps Anxiety BETTER Than Any Medicine! | Fit Father Project - Fitness For Busy Fathers @fitfatherproject | 3.6K | Estados Unidos | 90 |
| 8 |  The PEACEFUL Walk | Benefits of walking | Mental Health #motivation | Dr. Atasha Jordan @dratashajordan | 1.4K | Estados Unidos | 90 |
| 19 |  Exercise and Mental Health 🔑 #mentalhealth #exercise #walking | Dr. Atasha Jordan @dratashajordan | 223 | Estados Unidos | 89 |
| 12 |  Embrace the outdoors for enhanced mental health. | Stride Mental Health @stridementalhealthau | 129 | Australia | 89 |
| 13 |  Embrace the outdoors for enhanced mental health. | Stride Mental Health @stridementalhealthau | 122 | Australia | 89 |
| 10 |  Unlocking the power of exercise: How a lack impacts stress! #mentalhealth #physicalactivity | Optifast UK @optifastukofficial | 49 | Reino Unido | 89 |
| 17 |  Physical Activity's Impact on Mental Health: The Science-Backed Connection | The Center • A Place of HOPE @thecenteraplaceofhope | 42 | Estados Unidos | 89 |
| 9 |  How exercise helps in mental wellness, productivity, and quality sleep #exercisebenefits #optifast | Optifast UK @optifastukofficial | 37 | Reino Unido | 89 |
| 16 |  How does Movement Affect our Mental Health? | Momentous Institute @momentousinstitute | 34 | — | 89 |
| 5 |  Exercise as Therapy: Physical Activity’s Role in Reducing Anxiety | American Behavioral Clinics @americanbehavioralclinics | 32 | Estados Unidos | 90 |
| 11 |  The Walking Secret Nobody Talks About #MentalClarity #Motivation | PhilosoMotivate @philosomotivate | 31 | India | 89 |
| 14 |  Boost Your Mental Health in 60 Seconds! | Rise And Thrive Journey @riseandthrivejourney | 28 | — | 89 |
| 7 |  Is Physical Activity A Healthy Coping Skill? | | 4 | Estados Unidos | 90 |
| 1 |  Exercise as Therapy: How Movement Boosts Your Mood & Mental Health | Inspire and Thrive by Adam @inspireandthrive-v8k | 1 | Estados Unidos | 93 |
| 3 |  Boost Health and Mind with Intentional Movement 🏃♀️ | Mindy Neal — Wellness Coach @mindynealcoaching | 1 | Estados Unidos | 91 |
| 18 |  The Benefits of Physical Activity on Memory Part 2 #Shorts | | 1 | España | 89 |
| 4 |  What Physical Activity Helps Midlife Stress Relief? | The Gen X Rewind @thegenxrewind | 0 | Estados Unidos | 91 |
| 15 |  Taking Care of Your Body: The Transformative Power of Exercise #Shorts | | 0 | España | 89 |
| 20 |  The Benefits of Physical Activity on Memory Part 1 #Shorts | | 0 | España | 89 |