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| 18 |  Your daily dose: movement helps the mind. | World Health Organization (WHO) @who | 1.5K | — | 89 |
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| 17 |  The Power of Gratitude Walks | Path to Wellness @pathtowellness0 | 153 | — | 89 |
| 11 |  Embrace the outdoors for enhanced mental health. | Stride Mental Health @stridementalhealthau | 129 | Australia | 89 |
| 10 |  Embrace the outdoors for enhanced mental health. | Stride Mental Health @stridementalhealthau | 122 | Australia | 89 |
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| 16 |  How exercise helps in mental wellness, productivity, and quality sleep #exercisebenefits #optifast | Optifast UK @optifastukofficial | 37 | Reino Unido | 89 |
| 5 |  Morning Mental Health Exercise - DO THIS EVERY DAY | Psychology with Amber @psychologyamber | 36 | Canadá | 90 |
| 2 |  How does Movement Affect our Mental Health? | Momentous Institute @momentousinstitute | 34 | — | 91 |
| 3 |  The Walking Secret Nobody Talks About #MentalClarity #Motivation | PhilosoMotivate @philosomotivate | 31 | India | 91 |
| 8 |  Boost Your Mental Health in 60 Seconds! | Rise And Thrive Journey @riseandthrivejourney | 28 | — | 90 |
| 13 |  How Walking Daily Changed My Life | Benefits Backed by Science" | Inspire and Thrive by Adam @inspireandthrive-v8k | 10 | Estados Unidos | 89 |
| 9 |  Exercise as Therapy: How Movement Boosts Your Mood & Mental Health | Inspire and Thrive by Adam @inspireandthrive-v8k | 1 | Estados Unidos | 90 |
| 15 |  🌳 Beyond Treadmills: Why Nature Walks Are the Ultimate Mental Workout | Reality Radar @realityradarusa | 1 | India | 89 |
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