| ★ |  5 Minute Skipping Rope Workout for Everyday. | Kirsten Allen @kirstenallen | 918 | Canadá | |
| 1 |  DAILY DOZEN // 15 Minute Spin Class • Everyday Cycling Workout | Kirsten Allen @kirstenallen | — | Canadá | 91 |
| 11 |  ELECTROLYTE // 15 Minute Spin Class for Beginners • HIIT Cycling Workout | Kirsten Allen @kirstenallen | — | Canadá | 89 |
| 14 |  XTRA CLIMB // 5 Minute Spin Bike Workout Finisher | Kirsten Allen @kirstenallen | — | Canadá | 89 |
| 16 |  Jump Rope Fat Burn: The 10X Calorie Torch Workout (1 Week Challenge). #shorts #weightlossjourney | | — | — | 89 |
| 2 |  Jump Rope vs Lower Body Fat | What Actually Happens To Your Muscles | Dr. Elara Ashford @dr.elara.ashford | 8.5M | India | 90 |
| 20 |  10 MIN Full Body Cardio Workout (No Jumping, No Equipment, No Repeats) | | 113.0K | Canadá | 89 |
| 19 |  The One Movement You're Ignoring (That Fixes Everything) | | 33.7K | — | 89 |
| 10 |  10 Min Beginner Full Body Workout 🌸 No Jumping / No Equipment ✨ Start Today! 🏆 | NL Fitness @nhunglefitness | 11.3K | Estados Unidos | 89 |
| 5 |  VELOCE // 20 Minute Spin Class • HIIT Cycling Workout | Kirsten Allen @kirstenallen | 6.8K | Canadá | 89 |
| 4 |  METCON // 20 Minute Spin Class • Interval Blast Cycling Workout | Kirsten Allen @kirstenallen | 2.6K | Canadá | 90 |
| 12 |  SPRITZ // 15 Minute Spin Class • HIIT Cycling Workout | Kirsten Allen @kirstenallen | 2.0K | Canadá | 89 |
| 8 |  Never Skip Oxygen! Simple Daily Exercises to Lift, Slim & Strengthen at Home #shorts #short | Quick-Workout Nation @quickworkoutnation | 1.9K | — | 89 |
| 15 |  I Hate To Say This but exercise DOES help #reaction | | 1.2K | Reino Unido | 89 |
| 18 |  15 Minute Indoor Cycling & Strength Workout | Full Body Spin with Dumbbells | Sunny Health & Fitness @sunnyhealthfitness | 1.0K | Estados Unidos | 89 |
| 3 |  10 Minute Spin Class for Beginners (RPM & Resistance Tutorial) | Kirsten Allen @kirstenallen | 1.0K | Canadá | 90 |
| 9 |  10 min Low Impact Fat Burn Workout | beginner, no jump, no equipment | | 202 | Emiratos Árabes Unidos | 89 |
| 13 |  35 Min Cardio Workout for Mobility & Fat Loss (No Jumping) | KATIA SERENO ⏐ Coach Vie, Santé et Fitness @katia.sereno | 77 | Canadá | 89 |
| 17 |  7 Easy Exercises for a Full Body Workout #facts #food | Facts Trends @facts.trends | 16 | Singapur | 89 |
| 6 |  "Transform Your Body in 10 Minutes with Jump Rope: Fast & Effective Workout!" | ALITE- Fitness English @alite-fitwell | 4 | India | 89 |
| 7 |  "Transform Your Body in 10 Minutes with Jump Rope: Fast & Effective Workout!" | ALITE- Fitness English @alite-fitwell | 0 | India | 89 |