Similares a METCON // 20 Minute Spin Class • Interval Blast Cycling Workout

20 vecinos (text_768) · 2.6K views · Kirsten Allen · Canadá


★	METCON // 20 Minute Spin Class • Interval Blast Cycling Workout	Kirsten Allen @kirstenallen	2.6K	Canadá
8	ELECTROLYTE // 15 Minute Spin Class for Beginners • HIIT Cycling Workout	Kirsten Allen @kirstenallen	—	Canadá	92
10	DAILY DOZEN // 15 Minute Spin Class • Everyday Cycling Workout	Kirsten Allen @kirstenallen	—	Canadá	91
15	XTRA CLIMB // 5 Minute Spin Bike Workout Finisher	Kirsten Allen @kirstenallen	—	Canadá	90
14	Quick HIIT Sprint Workout \| 20 Minute Indoor Cycling Workout	GCN Training @gcntraining	52.7K	Estados Unidos	91
7	Intense Interval Blast \| 15 Minute Indoor Cycling Workout	GCN Training @gcntraining	33.9K	Estados Unidos	92
17	Strength Builder & Quad Burner \| 30 Minute Indoor Cycling Workout	GCN Training @gcntraining	32.9K	Estados Unidos	90
20	High Power Tempo With Short Sprints! \| 20 Minute Indoor Cycling Workout	GCN Training @gcntraining	25.1K	Estados Unidos	90
13	Spicy Maximum Minute Efforts! \| 20-Minute Indoor Cycling Workout	GCN Training @gcntraining	18.8K	Estados Unidos	91
19	Elevate Your Climbing Power! \| 20 Minute Indoor Cycling Workout	GCN Training @gcntraining	13.7K	Estados Unidos	90
11	Super High Cadence Sprints! \| 20 Minute HITT Indoor Cycling Workout	GCN Training @gcntraining	12.3K	Estados Unidos	91
1	VELOCE // 20 Minute Spin Class • HIIT Cycling Workout	Kirsten Allen @kirstenallen	6.8K	Canadá	94
4	HYPE // 30 Minute Upbeat Cycling Workout	Kirsten Allen @kirstenallen	4.8K	Canadá	92
12	BBL #2 // 20 MIN BIKE BUTT LIFT • Booty Toning Spin Class Workout \| Cycling for Glutes	Kirsten Allen @kirstenallen	4.1K	Canadá	91
3	JOYRIDE // 20 Minute Spin Class (No Standing Bike Workout)	Kirsten Allen @kirstenallen	2.6K	Canadá	92
2	SPRITZ // 15 Minute Spin Class • HIIT Cycling Workout	Kirsten Allen @kirstenallen	2.0K	Canadá	93
9	5-Min TABATA Spinning Drill to Improve Standing Sprints	Kirsten Allen @kirstenallen	1.2K	Canadá	91
18	30-Minute NO REPEAT Full Body Strength Training Workout	Kirsten Allen @kirstenallen	1.2K	Canadá	90
6	15 Minute Indoor Cycling & Strength Workout \| Full Body Spin with Dumbbells	Sunny Health & Fitness @sunnyhealthfitness	1.0K	Estados Unidos	92
16	10 Minute Recumbent Elliptical Workout \| Beginner Cardio Ride	Sunny Health & Fitness @sunnyhealthfitness	1.0K	Estados Unidos	90
5	10 Minute Spin Class for Beginners (RPM & Resistance Tutorial)	Kirsten Allen @kirstenallen	1.0K	Canadá	92