Similares a 5-Min TABATA Spinning Drill to Improve Standing Sprints

20 vecinos (text_768) · 1.2K views · Kirsten Allen · Canadá


★	5-Min TABATA Spinning Drill to Improve Standing Sprints	Kirsten Allen @kirstenallen	1.2K	Canadá
6	ELECTROLYTE // 15 Minute Spin Class for Beginners • HIIT Cycling Workout	Kirsten Allen @kirstenallen	—	Canadá	91
8	XTRA CLIMB // 5 Minute Spin Bike Workout Finisher	Kirsten Allen @kirstenallen	—	Canadá	91
12	DAILY DOZEN // 15 Minute Spin Class • Everyday Cycling Workout	Kirsten Allen @kirstenallen	—	Canadá	91
14	Quick HIIT Sprint Workout \| 20 Minute Indoor Cycling Workout	GCN Training @gcntraining	52.7K	Estados Unidos	90
18	Intense Interval Blast \| 15 Minute Indoor Cycling Workout	GCN Training @gcntraining	33.9K	Estados Unidos	90
13	High Power Anaerobic Sprints \| 40 Minute HITT Indoor Cycling Workout - Multi-Language Version	GCN Training @gcntraining	26.1K	Estados Unidos	90
16	High Power Tempo With Short Sprints! \| 20 Minute Indoor Cycling Workout	GCN Training @gcntraining	25.1K	Estados Unidos	90
17	Elevate Your Climbing Power! \| 20 Minute Indoor Cycling Workout	GCN Training @gcntraining	13.7K	Estados Unidos	90
19	Quick & Sharp Sprinting Efforts \| 25 Minute Indoor Cycling Workout	GCN Training @gcntraining	12.5K	Estados Unidos	90
7	Super High Cadence Sprints! \| 20 Minute HITT Indoor Cycling Workout	GCN Training @gcntraining	12.3K	Estados Unidos	91
20	Cadence Training To Improve Pedalling \| 25 Minute Indoor Cycling Workout	GCN Training @gcntraining	8.8K	Estados Unidos	90
2	VELOCE // 20 Minute Spin Class • HIIT Cycling Workout	Kirsten Allen @kirstenallen	6.8K	Canadá	92
10	HYPE // 30 Minute Upbeat Cycling Workout	Kirsten Allen @kirstenallen	4.8K	Canadá	91
15	BBL #2 // 20 MIN BIKE BUTT LIFT • Booty Toning Spin Class Workout \| Cycling for Glutes	Kirsten Allen @kirstenallen	4.1K	Canadá	90
3	JOYRIDE // 20 Minute Spin Class (No Standing Bike Workout)	Kirsten Allen @kirstenallen	2.6K	Canadá	92
11	METCON // 20 Minute Spin Class • Interval Blast Cycling Workout	Kirsten Allen @kirstenallen	2.6K	Canadá	91
1	How to get better at STANDING SPRINTS	Kirsten Allen @kirstenallen	2.6K	Canadá	98
9	SPRITZ // 15 Minute Spin Class • HIIT Cycling Workout	Kirsten Allen @kirstenallen	2.0K	Canadá	91
4	15 Minute Indoor Cycling & Strength Workout \| Full Body Spin with Dumbbells	Sunny Health & Fitness @sunnyhealthfitness	1.0K	Estados Unidos	91
5	10 Minute Spin Class for Beginners (RPM & Resistance Tutorial)	Kirsten Allen @kirstenallen	1.0K	Canadá	91