Similares a 2 - Upper Conditioning

19 vecinos (text_768) · 41 views · Lou Kelly · —


★	2 - Upper Conditioning	Lou Kelly @theexerciseengineer	41	—
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15	Wrists warm up for handstands supports and flares	aermotion @aermotion	220	Australia	87
2	3 - Full Bod AMRAP	Lou Kelly @theexerciseengineer	52	—	89
14	10 - Fruity Full Body	Lou Kelly @theexerciseengineer	39	—	87
11	4 - Tri-Sets (Full bod)	Lou Kelly @theexerciseengineer	33	—	87
9	5 - Glute Destroyer	Lou Kelly @theexerciseengineer	32	—	87
3	6 - Upper Body Ladder	Lou Kelly @theexerciseengineer	19	—	88
1	20 - Full Body AMRAP	Lou Kelly @theexerciseengineer	15	—	89
12	11 - Legs Conditioning	Lou Kelly @theexerciseengineer	14	—	87
5	12 - Chest & Back	Lou Kelly @theexerciseengineer	13	—	88
19	15 - Shoulders & Core	Lou Kelly @theexerciseengineer	13	—	87
7	14 - Glute & Ham Supersets	Lou Kelly @theexerciseengineer	11	—	88
8	Double Kettlebell	Marcel Tratnik @tratnikpersonaltraining	11	Alemania	88
10	17 - Upper Battering to the Beat	Lou Kelly @theexerciseengineer	9	—	87