Similares a 14 - Glute & Ham Supersets

20 vecinos (text_768) · 11 views · Lou Kelly · —


★	14 - Glute & Ham Supersets	Lou Kelly @theexerciseengineer	11	—
14	How to push press HEAVY kettlebells	Pat Damiano @patdamiano	15.6K	Estados Unidos	90
19	Transform your strength with this heavy kettlebell complex	Pat Damiano @patdamiano	15.4K	Estados Unidos	89
16	Heavy Kettlebell squats (in slippers)	Pat Damiano @patdamiano	13.0K	Estados Unidos	89
20	Kettlebell For Home Gym	Legally Swole @legallyswole	532	Estados Unidos	89
3	3 - Full Bod AMRAP	Lou Kelly @theexerciseengineer	52	—	93
12	10 - Fruity Full Body	Lou Kelly @theexerciseengineer	39	—	90
7	4 - Tri-Sets (Full bod)	Lou Kelly @theexerciseengineer	33	—	92
1	5 - Glute Destroyer	Lou Kelly @theexerciseengineer	32	—	95
10	8 - Legs Battering to the Beat	Lou Kelly @theexerciseengineer	22	—	91
11	13 - Full Body (EMOTMs)	Lou Kelly @theexerciseengineer	22	—	90
13	6 - Upper Body Ladder	Lou Kelly @theexerciseengineer	19	—	90
9	20 - Full Body AMRAP	Lou Kelly @theexerciseengineer	15	—	91
4	9 - Glute Rep Challenge	Lou Kelly @theexerciseengineer	14	—	93
8	11 - Legs Conditioning	Lou Kelly @theexerciseengineer	14	—	91
5	12 - Chest & Back	Lou Kelly @theexerciseengineer	13	—	93
15	16 - Legs Ladder	Lou Kelly @theexerciseengineer	11	—	90
17	Double Kettlebell	Marcel Tratnik @tratnikpersonaltraining	11	Alemania	89
18	🔥 Der Push Press – das fehlende Puzzleteil im Kettlebell Training	Marcel Tratnik @tratnikpersonaltraining	11	Alemania	89
6	19 - Death by Hip Thrusts	Lou Kelly @theexerciseengineer	8	—	92
2	21 - Jelly Legs	Lou Kelly @theexerciseengineer	7	—	94