| ★ | Feel Calm in Just 5 Seconds The Superpower You Didn’t Know You Had 2 #smartworld | Smart World @smartworldinfo | 1 | Pakistán | |
| 14 | How to Calm Your Nervous System in 60 Seconds #shorts | Dr. Tracey Marks @drtraceymarks | 26.0K | Estados Unidos | 89 |
| 20 | 4-6 Breathing Technique to Calm Your Nervous System | Pocket Breath Coach - Luke Horton @pocketbreathcoach | 22.4K | Estados Unidos | 89 |
| 2 | "Instant Stress Relief: Huberman’s Powerful Breathing Hack 🌟 #Shorts" | self success lab @selfsuccesslab25 | 1.1K | — | 92 |
| 5 | This 20-Second Trick Instantly Calms Anxiety (Do This Now) | it's that simple @itsthatsimple_yt | 772 | Estados Unidos | 90 |
| 7 | Just 12 seconds to reset your mind | Arianna Pienaar | Holistic Coach | Yoga Teacher @ariannapienaar | 353 | Australia | 90 |
| 9 | 5 Ways to Hack Your Body #shorts | DAPPERLYTAMED @abhishekgargofficial | 144 | India | 89 |
| 11 | Mindful Minute How 60 Seconds Rewire Your Mood | Inner Balance @innerbalance42 | 53 | Estados Unidos | 89 |
| 6 | Calm your mind in 5 seconds with this breathing trick! 🌿 | Mae @innercalmforintroverts | 42 | — | 90 |
| 3 | 😮💨 This Simple Breathing Trick Can Reduce Anxiety Fast 🧘♂️🧠💨 | Fitness Fusion @healthnfitnessfusion | 34 | Estados Unidos | 91 |
| 12 | Breathwork Techniques That Instantly Calm Your Heart Rate Part 3 | The Health Decode @thehealthdecode.1 | 23 | — | 89 |
| 10 | Breathwork Techniques That Instantly Calm Your Heart Rate Part 2 | The Health Decode @thehealthdecode.1 | 21 | — | 89 |
| 18 | Breathwork Techniques That Instantly Calm Your Heart Rate Part 1 | The Health Decode @thehealthdecode.1 | 21 | — | 89 |
| 4 | The 10 Second Trick to Instantly Reduce Stress | Fitness Fusion @healthnfitnessfusion | 11 | Estados Unidos | 91 |
| 8 | Breathwork Techniques That Instantly Calm Your Heart Rate | The Health Decode @thehealthdecode.1 | 9 | — | 90 |
| 15 | 5 Minutes Of Mindfulness Hacks Can Calm Anxiety | Powerful Mindfulness Hacks For Anxiety | AI Hub | AI Wisdom Hub @aiwisdo1229 | 6 | Pakistán | 89 |
| 13 | 59-Second Stress Relief: Melt Tension Away With This Breathing Hack! | Your Mind & Your Soul - Español @yourmind-yoursoul-espanol | 3 | Estados Unidos | 89 |
| 16 | 59-Second Stress Relief: Find Instant Calm With This Breathing Trick! | Your Mind & Your Soul @yourmind-yoursoul | 2 | Estados Unidos | 89 |
| 1 | 5 Second Shoulder Drop to Kill Stress Instantly #smartworld | Smart World @smartworldinfo | 1 | Pakistán | 93 |
| 17 | 5 Seconds to Kill Negative Self Talk #smartworld | Smart World @smartworldinfo | 1 | Pakistán | 89 |
| 19 | 🌸 Feeling overwhelmed? Try this… 🌸 | Mae @innercalmforintroverts | 1 | — | 89 |