| ★ |  Dumbbell + Bodyweight Flow 🔥 Full Body Finisher | | 89.4K | Suiza | |
| 6 |  30 min FULL BODY STRENGTH WORKOUT | With Dumbbells (And Without) | No Repeats | | 484.2K | Canadá | 89 |
| 7 |  Advanced Ninja Turn Flow 🔥 Full Body Strength, Mobility & Coordination | | 479.2K | Suiza | 89 |
| 11 |  Full Body Flow Workout 🔥 No Equipment Strength & Mobility With LeoMoves | | 413.8K | Suiza | 89 |
| 9 |  30 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Warm Up and Cool Down Included | | 345.3K | Canadá | 89 |
| 2 |  No Gym? Try This Bodyweight Flow 🔥 Quick Full Body Workout Anywhere | | 256.8K | Suiza | 90 |
| 14 |  Full Body Bodyweight Flow for Strength and Mobility | | 213.8K | Suiza | 89 |
| 5 |  Full Body Workout 🔥 4 Exercises No Equipment Needed | | 195.9K | Suiza | 89 |
| 17 |  30 min TOTAL BODY STRENGTH WORKOUT | 2 Sets of Dumbbells | Warm Up & Cool Down Included | No Repeats | | 135.9K | Canadá | 88 |
| 4 |  Full Body Flow 🔥 Mobility & Strength Workout Anywhere | | 133.9K | Suiza | 90 |
| 15 |  30 min FULL BODY MAT WORKOUT | Light Dumbbells | Pilates + Barre Inspired | Modifications Provided | | 131.6K | Canadá | 89 |
| 1 |  Bodyweight Flows With Dumbbells for Strength and Muscle Growth 🔥 | | 83.0K | Suiza | 91 |
| 3 |  This Simple Dumbbell Workout Builds Full Body Strength! #strong | MrandMrsMuscle @mrandmrsmuscle | 43.7K | Estados Unidos | 90 |
| 20 |  10-Min Aesthetic Back & Biceps Dumbbell Finisher | | 25.9K | Canadá | 88 |
| 13 |  20 MIN FULL BODY WORKOUT AT HOME 💪 | Dumbbells Only | Build Muscle & Strength FAST | London Fitness Guy @londonfitnessguy | 6.6K | — | 89 |
| 18 |  15-Minute Full Body Dumbbell Workout 🔥 | | 2.4K | — | 88 |
| 16 |  30-Minute Tabata Workout for Full Body Toning with One Dumbbell | | 1.8K | Kenia | 88 |
| 10 |  12 min Full Body Sculpt Workout | low impact, high intensity, dumbbell & band optional | | 690 | Emiratos Árabes Unidos | 89 |
| 8 |  Full Body Dumbbell Workout: 35 Minutes to Results | Legally Swole @legallyswole | 345 | Estados Unidos | 89 |
| 19 |  10 min BODYWEIGHT AB WORKOUT that you can do anywhere | | 47 | Estados Unidos | 88 |