| ★ |  Chin forward, elbows square—let the front end go where it needs | The Moto Academy @themotoacademyyt | 17.2K | Estados Unidos | |
| 3 |  Say Goodbye to Rounded Shoulders & Forward Head Posture | | — | — | 89 |
| 5 |  Fix Your Neck Hump (Forward Head Posture Explained) | | — | — | 88 |
| 9 |  “Tuck your elbow in”.. sure but 🤔 | | — | Canadá | 88 |
| 15 |  Fix Forward Head, Rounded Shoulders, and Kyphosis | | — | — | 88 |
| 2 |  How To (actually) Fix Forward Head Posture | | 4.7M | — | 89 |
| 8 |  chin | | 562.9K | Estados Unidos | 88 |
| 4 |  This Stretch Fixes Forward Head Posture | | 301.2K | — | 88 |
| 1 |  Stop Doing Chin Tucks Wrong For Forward Head Posture | | 177.4K | — | 91 |
| 20 |  The Truth About Targeting the Long Head or Short Head of the Biceps | | 164.7K | Estados Unidos | 87 |
| 7 |  isometrics for stronger elbows | Hybrid Calisthenics @hybridcalisthenics | 65.7K | Estados Unidos | 88 |
| 16 |  Fix Forward Head Posture, Rounded Shoulders & Weak Shoulders FAST 🔥 | | 51.2K | — | 87 |
| 6 |  One Simple Neck Stretch to Fix Forward Head Posture | | 44.1K | — | 88 |
| 13 |  Forward Head Posture: How 1 Inch Can Add 10 Pounds of Neck Strain! | | 33.3K | — | 88 |
| 19 |  1-Minute Daily Fix for Forward Head Posture & Neck Strength | | 16.2K | — | 87 |
| 17 |  Rodtang: Iron Chin = Iron Heat | Boxing Prime @boxingprimeoriginal | 12.7K | Estados Unidos | 87 |
| 18 |  ELBOW LEVER Progressions | Vitaly Pavlenko @vitalypavlenko2896 | 10.6K | Ucrania | 87 |
| 12 |  STRADDLE LATERAL / SIDE STRADDLE | Julieth Roldan @juliethroldan | 2.6K | — | 88 |
| 14 |  Neck Movement 1 - Chin Tucks | Dr. Brent Rassi DC @doctorbrent5 | 352 | Estados Unidos | 88 |
| 10 |  20 chin ups | Shawn Adair @thebarvancouver_ | 123 | Canadá | 88 |
| 11 |  Chin | Emprendedores sin techo @emprendedorsintecho | 50 | Argentina | 88 |