Similares a The Truth About Targeting the Long Head or Short Head of the Biceps

20 vecinos (text_768) · 164.7K views · TylerPath · Estados Unidos


★	The Truth About Targeting the Long Head or Short Head of the Biceps	TylerPath @tyler-path	164.7K	Estados Unidos
4	"Master the 3 Grips: Targeting Long Head, Short Head & Brachialis for Bigger Arms!" #shorts #gym	KC FITNESS @imkamalchhetry	—	India	91
11	POV: YOU HAVE LONG BICEPS 🥶	Jason Arroza @jasonarroza	—	Estados Unidos	89
17	How to Target EVERY part of Your Shoulders (Most videos get this wrong!)	Davis Diley @davisdiley	664.7K	Estados Unidos	88
13	How to Target ARMS (What they don’t tell you!)	Davis Diley @davisdiley	490.9K	Estados Unidos	88
16	How to do Cross Body Tricep Extensions (The Right Way)	TylerPath @tyler-path	139.9K	Estados Unidos	88
7	Short Biceps vs Long Biceps 💪🏻 #bodybuilding #fitness #gym #viral #shortsviral	Jason Arroza @jasonarroza	107.1K	Estados Unidos	90
3	Short Biceps vs Long Biceps 💪🏻	Jason Arroza @jasonarroza	67.8K	Estados Unidos	91
6	Short Biceps vs Long Biceps 💪🏻💪🏻 #bodybuilding #fitness #gym #viral #shortsviral	Jason Arroza @jasonarroza	59.9K	Estados Unidos	90
15	The Truth About Building Muscle as a Short King	TylerPath @tyler-path	45.8K	Estados Unidos	88
12	Bíceps	Maru lekhal @marulekhal	42.8K	España	89
2	Short Biceps vs Long Biceps 💪🏻💪🏻	Jason Arroza @jasonarroza	39.8K	Estados Unidos	91
1	"Bayesian Cable Curls: Targeting the Long Head for Bigger Biceps"#shorts #fitness #motivation	KC FITNESS @imkamalchhetry	33.7K	India	92
10	Short Biceps vs Long Biceps 💪🏻 #bodybuilding #fitness #gymmotivation #anime #animemotivation	Jason Arroza @jasonarroza	17.5K	Estados Unidos	89
9	Short Biceps vs Long Biceps 💪🏻 #bodybuilding #fitness #gymmotivation #anime #animemotivation	Jason Arroza @jasonarroza	12.7K	Estados Unidos	89
8	Short Biceps vs Long Biceps 💪🏻💪🏻 #bodybuilding #fitness #gymmotivation #anime #animemotivation	Jason Arroza @jasonarroza	8.1K	Estados Unidos	89
14	POV: You have Long Biceps 💪🏻 #bodybuilding #fitness #gym #shortsvideo	Jason Arroza @jasonarroza	6.3K	Estados Unidos	88
19	un exercice de biceps	LK SPORT PRO @lksportpro	796	Francia	88
5	3 ways to target your biceps (weightless arm workout)	blogilates @blogilates	239	Estados Unidos	90
20	Biceps curls hack for better activat #shorts	Valeriy ProTrainer @valeriyprotrainer5618	79	—	88
18	Curl de Bíceps (2)	Atlas Fitness @oriol.ieb22	0	—	88