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19 vecinos (text_768) · 18.9K views · Rush University System for Health · Estados Unidos

Practicing Mindfulness

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1Meditation to Relieve Stress and Anxiety

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4Slow down…& take a few deep breaths. Ask yourself, how you are doing right now? 🌲🍃☀️

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2Take a few deep breaths, and ask yourself, how you are doing right now?

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6Breathe in. Breathe out. Take a few deep breaths, and ask yourself, how you are doing right now? 😮‍💨

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12Take a short break to calm the storm, breathe in, breathe out…⛈️😮‍💨

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11Reflect on Mindfulness for Stress Relief 🌸

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