| ★ |  7-Day Mindfulness Challenge for Beginners | Meditative Mindscapes Hub @meditativemindscapeshub | 1 | Estados Unidos | |
| 11 |  Beginner Tai Chi Walking to Stop Anxiety | George Thompson @george-thompson | 5.9K | Reino Unido | 89 |
| 4 |  Introduction to 7 Day Mindfulness Challenge | Ananda In The Himalayas @anandainthehimalayas | 261 | — | 91 |
| 15 |  How I Broke My Social Media Addiction In 7 Days: Day 7: Freedom & Reflection | Mindful Digital Balance @mindfuldigitalbalance-m2z | 175 | Canadá | 89 |
| 16 |  5 Mindfulness Practices for Everyday Life #purelifefacts #mindfulness #shorts | Pure Life Facts @purelifefacts | 95 | Estados Unidos | 89 |
| 20 |  Transform Your Day with These 5 Simple Habits | Sip and Inspire @sipandinspire | 68 | — | 89 |
| 10 |  20 Minute Guided Mindfulness Meditation for Beginners | Relax, Breathe & Feel Grateful | Peaceful Breathing - Meditation and Mindfulness @peacefulbreathing | 66 | Estados Unidos | 89 |
| 5 |  Start Your Week Mindfully: A Quick Guide to Mindfulness Meditation | Sip and Inspire @sipandinspire | 51 | — | 90 |
| 17 |  Find Emotional Safety & Presence: Day 1 (30-Day Reset) | Better Me Transformation @bettermetransformation | 45 | Estados Unidos | 89 |
| 18 |  Monday Blues | Sip and Inspire @sipandinspire | 32 | — | 89 |
| 6 |  Day 18: Mental Health Matters | Building Resilience | Wealth From Mars @wealthfrommars | 22 | Estados Unidos | 90 |
| 13 |  Rewire Your Brain for Positivity in 21 Days: A Life-Changing Challenge | SIMPLY LIVING @simply_living-x2o | 6 | India | 89 |
| 1 |  30-Day Meditation Journey | Meditative Mindscapes Hub @meditativemindscapeshub | 5 | Estados Unidos | 92 |
| 2 |  Chat with a Mindfulness Coach: Tips for Beginners | Meditative Mindscapes Hub @meditativemindscapeshub | 5 | Estados Unidos | 91 |
| 8 |  5 Minute Mindfulness Meditation For Beginners | Curious Meditation @curiousmeditation | 3 | Pakistán | 90 |
| 12 |  3 Days of Yoga to Transform Your Mind & Body! �🧘♀️✨ #ytshorts #ytshort | Buchi Chukwueke @vitalbloomzen | 2 | — | 89 |
| 3 |  🌟 7-Day Self-Care Challenge: Prioritize Your Well-being 🌼 (Self-Care and Mental Health) | Easy Cure Corner @easycurecorner | 1 | India | 91 |
| 9 |  Reduce Distraction in 30 Days: Free Interactive Awareness Tool | Tactical Peace @theotherwaypersonalsovereignty | 1 | Estados Unidos | 90 |
| 14 |  My 7-Day Digital Minimalism Challenge – The Full Journey | Mindful Digital Balance @mindfuldigitalbalance-m2z | 0 | Canadá | 89 |
| 19 |  How to Begin a Daily Mindfulness Practice : A Step by Step Guide #wellness #health #selfcare | Angela Kamitsi @angelakamitsi1978 | 0 | — | 89 |