| ★ | Complete Lower Chest Workout #chestday | | 6.1K | — | |
| 6 | Dumbbells ONLY Chest Exercises (DO THESE!) | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 88 |
| 8 | The ONLY 2 Exercises You Need For A Massive Chest | Jeremy Ethier @jeremyethier | — | Canadá | 88 |
| 14 | 4 Resistance Band Chest Exercises for a Fuller Bust | Lift & Shape at Home | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 87 |
| 18 | Chest Anatomy Explained: How To Train Every Part Of Your Pecs | | — | Estados Unidos | 87 |
| 16 | Cable Chest Exercise Variations (DO THESE!) | Andrew Kwong (DeltaBolic) @deltabolic | 1.7M | Canadá | 87 |
| 11 | HOW TO INSTANTLY GROW A BEAUTIFUL CHEST (The Fastest Way) 🥥 | | 57.1K | Estados Unidos | 88 |
| 19 | Want a Bigger Chest? Stop These 4 Pushup Mistakes | krypton workout @kryptonworkout | 27.1K | — | 87 |
| 15 | Push Ups Soviet Style | Wild Hunt Conditioning - James Pieratt @wildhuntconditioning | 24.4K | Estados Unidos | 87 |
| 17 | Forget Narrow Push Ups Try Wide Instead #workout #technique #fitness | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 10.0K | Estados Unidos | 87 |
| 12 | Beginner Chest Workout with Dumbbells | Full Chest Training at Home | Quick-Workout Nation @quickworkoutnation | 8.7K | — | 88 |
| 13 | Can’t do dips? Do this instead. | Ryan Padilla Fitness @ryanpadillafitness | 4.2K | Estados Unidos | 87 |
| 20 | Bench Press vs Chest Press (Which One is Best for Chest Growth?) #chestday | | 4.0K | — | 86 |
| 10 | Never Train Your Chest Like This! Your Chest Will Grow Bigger Than Your Butt 🍑💪 | Quick-Workout Nation @quickworkoutnation | 4.0K | — | 88 |
| 2 | Full Chest Workout (HIT ALL THE PARTS!!!) #chestday | | 1.4K | — | 89 |
| 5 | 100 Reps a Day for a Lifted, Full Chest (No Sag, No Underarm Fat) #short | Quick-Workout Nation @quickworkoutnation | 920 | — | 88 |
| 3 | 4 Chest Exercises You NEED To Try | The Art of Recovery with Dr. Rob Letizia @spectrumtherapeutics | 715 | Estados Unidos | 88 |
| 9 | PUMP UPPER CHEST ? | Body and Globe @bodyandglobe | 309 | Estados Unidos | 88 |
| 4 | Chest Workout: Build a Strong, Sculpted Chest! | Transform Fit @transformflt | 178 | — | 88 |
| 1 | PUMP LOWER CHEST ? | Body and Globe @bodyandglobe | 164 | Estados Unidos | 90 |