| ★ | Doing these moves 2x a day is the best way to start working out | | 57.4K | Estados Unidos | |
| 8 | Do These 5 Moves Daily for a Sculpted Waist, Firm Arms, and a Powerful Core | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 88 |
| 17 | How much exercise do I need to do? Start with 10 minutes | Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT @dr.wendyphysicaltherapist | — | Estados Unidos | 87 |
| 20 | Gentle Exercises for Everyday Life | Justin Agustin @justinagustin | — | Canadá | 87 |
| 6 | Everyone Needs To Practice This ONE Move DAILY! | | 509.1K | Estados Unidos | 88 |
| 3 | These 4 Daily Exercises Can Help You Build Stronger Legs, Core, Arms and Better Balance | Fitness Happy Time @fitnesshappytime | 115.1K | Estados Unidos | 88 |
| 10 | 4 Simple Home Exercises to Slim Arms, Sculpt Shoulder Back Lines & Tone Calves | Fitness Happy Time @fitnesshappytime | 86.4K | Estados Unidos | 88 |
| 13 | Want a Flat Belly and Defined Abs? Try These 4 Morning Bodyweight Exercises Every Day | Fitness Happy Time @fitnesshappytime | 84.7K | Estados Unidos | 88 |
| 11 | Do These Wall Workouts Every Day for a Slim Waist, Toned Legs and Strong Core | Fitness Happy Time @fitnesshappytime | 64.3K | Estados Unidos | 88 |
| 2 | Do These 5 Home Exercises Every Day to Build Strength, Improve Mobility, and Feel Better | Fitness Happy Time @fitnesshappytime | 54.4K | Estados Unidos | 88 |
| 7 | 5 Simple Home Exercises You Can Do Every Day to Build Strength, Improve Mobility, and Feel Better | Fitness Happy Time @fitnesshappytime | 53.8K | Estados Unidos | 88 |
| 1 | A Better Way To Start As A Beginner | | 49.4K | Estados Unidos | 89 |
| 15 | Gentle exercises for knee mobility and pain (seniors and beginners) | Justin Agustin @justinagustin | 33.7K | Canadá | 87 |
| 14 | The 1-Move Core & Leg Routine: 10 Minutes Daily. #shorts #fatburningsecrets | | 33.2K | — | 88 |
| 16 | 3 Best Core Exercises for Beginners | | 27.6K | Estados Unidos | 87 |
| 18 | Must Do Mobility Moves if You're Sedentary (or a beginner or senior) | Justin Agustin @justinagustin | 24.0K | Canadá | 87 |
| 9 | Do These 4 Simple Exercises Daily (No Equipment, Real Results) | Fitness and Fitness @fitness-fitness-y5t | 15.3K | Estados Unidos | 88 |
| 19 | Do This 100x Daily to Reduce Lower Body Fat (Quick & Effective Move) | Fitness and Fitness @fitness-fitness-y5t | 6.6K | Estados Unidos | 87 |
| 5 | 5 Best Beginner Exercises | | 5.2K | Estados Unidos | 88 |
| 4 | Struggling With Daily Exercise? (Here's The Answer) | Fit Father Project - Fitness For Busy Fathers @fitfatherproject | 2.3K | Estados Unidos | 88 |
| 12 | Try This Gentle Chair Routine to Stay Active at Home | Clever Hacks @cleverhackseng | 223 | Estados Unidos | 88 |