| ★ |  Wake Up FAST! Splash Cold Water on Wrists & Neck Now! | The People's Channel @the-peoples-channel | 799 | Estados Unidos | |
| 8 |  Why I take Ice Baths | Noah Anderson @noahanderson14 | — | — | 89 |
| 9 |  sauna + ice cold plunge therapy ❤️🔥 #sauna #coldplunge #coldplungebenefits #saunaroom | Fernanda Ramirez @fernandaraamirez | — | Canadá | 89 |
| 11 |  Feel Your Body Wake Up! #drmandell #healing #body #cayenne | motivationaldoc @motivationaldoc | — | Estados Unidos | 89 |
| 14 |  JUMP IN THAT MF WATER! | Jackson Bradley @jackbradfit | — | — | 88 |
| 20 |  iShowSpeed Feels Insulted By This Water 💔 | | — | — | 88 |
| 10 |  5 minutes a day to boost your blood circulation #bloodcirculation #heavylegs #swollenfeet #health | santenaturelle1 @santemethodenaturelle | 299.2K | Francia | 89 |
| 2 |  How I warm up for a cold plunge!❄️🧊🥶 #winter #coldplunge #nature | Natalia Bartholdi @nataliabartholdi | 65.7K | Finlandia | 90 |
| 12 |  WINTER SHOWER ROUTINE ❄️🛁 @mondayhaircare #wintershower #showerroutine #bodywash | Sophie DiLoreto @sophiediloreto | 59.3K | Estados Unidos | 89 |
| 18 |  Cooler Hack! Ice cold drinks in 5 minutes #lifehacks #lorafied #summerhack  | | 38.2K | — | 88 |
| 3 |  Increase your Body heat in 3 mins! Do this! #winter #exercise #homeworkout #science #yoga #tips | Mayur Karthik @karthikmayur | 14.9K | India | 89 |
| 6 |  Are cold plunges really good for you? #coldplunge #icebath #science #shock | NOVA PBS Official @novapbs | 14.7K | Estados Unidos | 89 |
| 17 |  Daily Ice Water Face Dip: Derm Reacts #dermreacts #dermtips | Dr Alexis Stephens @dralexisstephens | 9.2K | Estados Unidos | 88 |
| 4 |  Do this 2 mins Everyday! #health #wristpain #tenniselbow #mobility #homeworkout #yoga #tips | Mayur Karthik @karthikmayur | 7.3K | India | 89 |
| 13 |  Come with me for a sunrise swim in 30A💦😍 #30a #florida #floridalife | | 4.2K | Estados Unidos | 89 |
| 16 |  Bro… –20 degrees and you’re bathing like a penguin? #coldbath #-20degree#sweden #sauna | Walk With VeeKi @walkwithveeki | 1.6K | Suecia | 88 |
| 5 |  Cold water dip to start the day. Amazing for recovery after a tough game of rugby. #coldwatertherapy | The Barber Coach @thebarbercoach | 1.2K | Reino Unido | 89 |
| 1 |  Face Ice Baths! I did it 3 times for 30 seconds each time! | Hey Bailey Drew @heybaileydrew | 644 | — | 90 |
| 19 |  Would you take ice baths for these benefits? #icebath #sports #recovery | Incremental Edge @incrementaledge | 1 | — | 88 |
| 15 |  Do this in the morning! 🌅 | | 0 | — | 88 |