| ★ |  Why I take Ice Baths | Noah Anderson @noahanderson14 | — | — | |
| 3 |  sauna + ice cold plunge therapy ❤️🔥 #sauna #coldplunge #coldplungebenefits #saunaroom | Fernanda Ramirez @fernandaraamirez | — | Canadá | 93 |
| 17 |  #icebath #sorda | | 580.3K | — | 90 |
| 16 |  Brain Energizer 😁 #energizer #brainexcercise #icebreaker | Teacher Share's Journey @teachersharesjourney | 167.0K | Filipinas | 90 |
| 11 |  How I warm up for a cold plunge!❄️🧊🥶 #winter #coldplunge #nature | Natalia Bartholdi @nataliabartholdi | 65.7K | Finlandia | 91 |
| 19 |  My kind of ice bath❄️🩵🧊 #winter #coldplunge #finland #nature | Natalia Bartholdi @nataliabartholdi | 61.8K | Finlandia | 90 |
| 12 |  WINTER SHOWER ROUTINE ❄️🛁 @mondayhaircare #wintershower #showerroutine #bodywash | Sophie DiLoreto @sophiediloreto | 59.3K | Estados Unidos | 91 |
| 18 |  How I stay hydrated! 💦 #chillysbottle #refill #hydrate #water #drinkmorewater #unboxing | | 4.8K | Reino Unido | 90 |
| 7 |  I’m OBSESSED🧊 I am so happy I decided to add ice face baths into my routine! | Hey Bailey Drew @heybaileydrew | 4.6K | — | 92 |
| 13 |  💌❄️ #bathroutine #selfcareroutine #snowday #snowdayvibes #nycsnow #aesthetic #pinkaesthetic | The Lewis Twins @thelewistwinz | 4.2K | — | 91 |
| 4 |  aka, the ice bath 🙂↕️❄️ | Bulldog Gear @bulldoggearoffical | 2.4K | Reino Unido | 92 |
| 15 |  Bro… –20 degrees and you’re bathing like a penguin? #coldbath #-20degree#sweden #sauna | Walk With VeeKi @walkwithveeki | 1.6K | Suecia | 90 |
| 20 |  Trying ice bath for first time 🥶 | | 996 | — | 90 |
| 6 |  Face Ice Baths! I did it 3 times for 30 seconds each time! | Hey Bailey Drew @heybaileydrew | 644 | — | 92 |
| 9 |  Ice bath installing part 1! #gym #gymmotivation #ice #bath #cold #coldwater #build #idea #plan #fun | Greater Manchester taekwondo @greatermanchestertaekwondo | 348 | — | 91 |
| 14 |  The Truth About Whether Cold Exposure Can Really Cause Weight Loss #icebath #coldplunge #coldshower | Science & Soul @scienceandsoul | 336 | Reino Unido | 91 |
| 8 |  This is What Happens Inside Your Body & Causes the Real Magic of Cold Therapy #icebath #coldplunge | Science & Soul @scienceandsoul | 213 | Reino Unido | 91 |
| 2 |  Would you take ice baths for these benefits? #icebath #sports #recovery | Incremental Edge @incrementaledge | 1 | — | 93 |
| 5 |  Use a battle axe to get the best ice bath 🪓 #icebath #wimhof #coldshock #cold #icespice | | 0 | — | 92 |