| ★ |  Cold water dip to start the day. Amazing for recovery after a tough game of rugby. #coldwatertherapy | The Barber Coach @thebarbercoach | 1.2K | Reino Unido | |
| 1 |  sauna + ice cold plunge therapy ❤️🔥 #sauna #coldplunge #coldplungebenefits #saunaroom | Fernanda Ramirez @fernandaraamirez | — | Canadá | 91 |
| 19 |  Soaking up these lake day before the chilly weather hits! #campergirl #lakeday #texas #lifestyle | Leah Goodrich @leah.goodrich | — | — | 89 |
| 20 |  Water didn’t stand a chance 😳 @CrepProtect Saved the day! #skateboarding #fingerboard #skate | | 500.2K | Tailandia | 89 |
| 17 |  RECOVERY WINS!!🤸♀️👏 #food #recovery #health #healthy #athlete #shorts | Abby and Ryan @abbyandryan | 252.4K | Estados Unidos | 89 |
| 10 |  Daily ice bath🧊🛁 8 days out 🥇.. #motivation #vlog #bodybuilding #shorts | shivam fitness @shivamfitnesss | 113.1K | India | 90 |
| 4 |  How I warm up for a cold plunge!❄️🧊🥶 #winter #coldplunge #nature | Natalia Bartholdi @nataliabartholdi | 65.7K | Finlandia | 90 |
| 6 |  Cold Water, Colder Life Choices 🧊 | | 19.9K | Estados Unidos | 90 |
| 7 |  Are cold plunges really good for you? #coldplunge #icebath #science #shock | NOVA PBS Official @novapbs | 14.7K | Estados Unidos | 90 |
| 13 |  How I stay hydrated! 💦 #chillysbottle #refill #hydrate #water #drinkmorewater #unboxing | | 4.8K | Reino Unido | 89 |
| 14 |  Recovery after an Ironman | | 2.9K | Estados Unidos | 89 |
| 18 |  La miracle morning ! #mindset #gym #motivation #morningroutine #miraclemorning #journaling #sport | | 2.1K | — | 89 |
| 11 |  Bro… –20 degrees and you’re bathing like a penguin? #coldbath #-20degree#sweden #sauna | Walk With VeeKi @walkwithveeki | 1.6K | Suecia | 89 |
| 3 |  UNDERRATED Recovery for Sprinters🔥 #shorts | Aaron Kingsley Brown @kingsleysc | 1.1K | Estados Unidos | 90 |
| 5 |  Day 28! 🍀🔥 Rugby day! #barrysworldrecord #worldrecord #posteveryday #challenge #BarrysBaldies | | 282 | — | 90 |
| 12 |  Anxious athletes:What's vour fave way to unwind on the weekend?! #selfcaresaturday #anxietytherapist | Ready Set Mindful @readysetmindful | 198 | Estados Unidos | 89 |
| 2 |  Sunday cold dips 🧊 #healthylifestyle #coldtherapy #vegan #ecofriendly #sustainability #shorts | Eva the Vegan @evathevegan | 112 | Reino Unido | 90 |
| 16 |  A mindful athlete's MORNING ROUTINE | Ready Set Mindful @readysetmindful | 78 | Estados Unidos | 89 |
| 15 |  February cold plunge fun! #kids #dad #coldplunge #dadlife #swimming #silly #fun | TrekAdventures @trekadventures | 11 | Estados Unidos | 89 |
| 8 |  Would you take ice baths for these benefits? #icebath #sports #recovery | Incremental Edge @incrementaledge | 1 | — | 90 |