| ★ |  Chapter 4 - Mindfulness in Motion | The Toolbox Is You @thetoolboxisyou61 | 31 | Alemania | |
| 5 |  How to Feel your Feelings: Step-by-Step Exercise and full debrief w/ Thomas McConkie | Therapy in a Nutshell Deep Dive @therapyinanutshelldeepdive | 20.8K | Estados Unidos | 87 |
| 11 |  Release Stress in 10 Minutes: Gentle Rhythmic Movement to Calm Your Mind & Body | | 7.5K | Estados Unidos | 86 |
| 15 |  4 Questions That Can Change Your Life | | 6.2K | Estados Unidos | 86 |
| 8 |  Healing Begins In Your Body | BrettLarkinYoga @brettlarkinyoga | 6.0K | Estados Unidos | 87 |
| 2 |  Somatic Yoga Demonstration | BrettLarkinYoga @brettlarkinyoga | 4.4K | Estados Unidos | 88 |
| 18 |  Your Body Already Knows What Movement It Needs | BrettLarkinYoga @brettlarkinyoga | 2.4K | Estados Unidos | 86 |
| 20 |  മനസ് തുറന്ന് കരയാൻ പോലും കഴിയുന്നില്ലെ? | Elizabeth Ruphose @elizabeth.psychologist | 1.6K | India | 86 |
| 9 |  5 Somatic Movements to Feel at Home in your Body | BrettLarkinYoga @brettlarkinyoga | 1.5K | Estados Unidos | 87 |
| 17 |  Healing Happens By Feeling | Inspire Life @inspirelife86 | 893 | Países Bajos | 86 |
| 19 |  Grounding Yoga: Find Your Center with Earth-Connecting Poses #shorts | Mindfulness Exercises @mindfulnessexercises | 460 | Estados Unidos | 86 |
| 1 |  “Healing begins when you give your feelings a safe place to land.” | Jennifer Arnise @jenniferarnise | 425 | Estados Unidos | 88 |
| 14 |  One-Minute, Mindfulness Exercise: 4-7-8 Breathing. #mindfulness #meditation #reducestress | Sip and Inspire @sipandinspire | 140 | — | 86 |
| 12 |  Slow down…& take a few deep breaths. Ask yourself, how you are doing right now? 🌲🍃☀️ | Well Mind & Body Psychology @wellmindbodypsychology | 37 | Australia | 86 |
| 4 |  Take a few deep breaths, and ask yourself, how you are doing right now? | Well Mind & Body Psychology @wellmindbodypsychology | 31 | Australia | 87 |
| 3 |  Mindful Movements: Exercises to Restore and Revitalize After the Office | Best Ever Lifestyle @best-ever-lifestyle | 22 | Estados Unidos | 87 |
| 16 |  Touching the Earth - Mindful Shorts | Mindfulness in Everyday Life @mindfulnesseverydaylife | 18 | — | 86 |
| 6 |  Chapter 2 - My Body My Friend | The Toolbox Is You @thetoolboxisyou61 | 17 | Alemania | 87 |
| 7 |  Breathe in. Breathe out. Take a few deep breaths, and ask yourself, how you are doing right now? 😮💨 | Well Mind & Body Psychology @wellmindbodypsychology | 16 | Australia | 87 |
| 10 |  15-Minute Mindfulness Meditation: Mindfulness with the Body | Your Mind & Your Soul @yourmind-yoursoul | 4 | Estados Unidos | 86 |
| 13 |  How Can I Build Self-Respect About My Body? | Inside Body Image @insidebodyimage | 4 | Estados Unidos | 86 |