| ★ |  Why “Looking Fit” After 40 Isn’t Enough (Big Mistake) | | 517 | Estados Unidos | |
| 9 |  How To Choose A Running Shoe For Beginners | | 6.9K | Estados Unidos | 91 |
| 16 |  Why You CAN'T Stay Consistent (And How to Fix It) | Fit Father Project - Fitness For Busy Fathers @fitfatherproject | 3.1K | Estados Unidos | 90 |
| 7 |  Why You Need To Train Differently At 50 (What Happens & How To Fix It!) | Fit Father Project - Fitness For Busy Fathers @fitfatherproject | 2.5K | Estados Unidos | 91 |
| 11 |  Here's How You Can Still Gain Muscle After 50 (Smart Training) | Fit Father Project - Fitness For Busy Fathers @fitfatherproject | 1.1K | Estados Unidos | 91 |
| 3 |  Train Like This If You Want To Stay Strong After 40 (Longevity Blueprint) | | 992 | Estados Unidos | 93 |
| 19 |  Stop Watching Fitness Videos and Do This Instead #over40 #motivation #fatloss | Shredded University @johnfrancofit | 990 | Estados Unidos | 90 |
| 6 |  13 Minutes a Day Could Add 10 Years to Your Life | | 931 | Estados Unidos | 92 |
| 13 |  The Test Every Man Over 40 Should Be Doing | | 778 | Estados Unidos | 90 |
| 8 |  How To You Want To Grow Old? #fitness #motivation #weightloss | | 777 | Reino Unido | 91 |
| 17 |  Do You Need Fasting To Live Longer? | | 776 | Estados Unidos | 90 |
| 10 |  You’re Doing Sleep Wrong | | 744 | Estados Unidos | 91 |
| 15 |  Why You Can't Burn Fat After 40 (It's Your Mitochondria) | | 646 | Estados Unidos | 90 |
| 1 |  Why Most People Over 30 Who Work Out Are Still Unhealthy | | 475 | Estados Unidos | 95 |
| 18 |  Single Leg Strength: The Secret To Moving Like An Athlete At Any Age | | 412 | Estados Unidos | 90 |
| 20 |  VO2 Max: The #1 Predictor of How Long You’ll Live? | | 400 | Estados Unidos | 90 |
| 5 |  At 45, HIIT Wasn’t Enough - So I Added Zone 2 | | 366 | Estados Unidos | 93 |
| 14 |  This Silent Condition Is Stealing Your Health After 40 (Most Men Miss It) | | 300 | Estados Unidos | 90 |
| 2 |  The Real Reason You’re Always Tired After 40 | | 292 | Estados Unidos | 94 |
| 4 |  Not Lifting Weights After 40? You’re Speeding Up Aging | | 287 | Estados Unidos | 93 |
| 12 |  Train These 4 Things If You Want to Stay Strong for Life | | 246 | Estados Unidos | 90 |