| ★ |  Handstand Guided Class | Learn how to do Toe Taps & Press • Strength & Skills (ENG) | | — | Francia | |
| 16 |  Dancing Flow | 45-min Intermediate Fluid Hips & Heart Class (ENG) | | — | Francia | 87 |
| 4 |  12 Week Handstand and Mobility Program ✅ | | 221.0K | Suiza | 88 |
| 7 |  Advanced Bodyweight Flow 🔥 Cossack Fold + Table Taps Challenge | | 150.0K | Suiza | 87 |
| 6 |  Beginner Handstand Routine 🔥 Build Strength & Balance Step by Step | | 80.8K | Suiza | 88 |
| 20 |  Optimal Push-up Weight Distribution! #pushups #pushupchallenge #theoryofmotion #jasonandlaurenpak | Jason and Lauren @jasonandlauren | 46.2K | Estados Unidos | 87 |
| 3 |  How I Learned Handstand in 3 DAYS (Beginner Tutorial) | Vitaly Pavlenko @vitalypavlenko2896 | 5.3K | Ucrania | 88 |
| 2 |  Do this routine to finally Get Your Middle Split • 40-min Hips Flexibility (ENG) | | 5.1K | Francia | 89 |
| 1 |  Yoga for Strength | Mindful Movement for Toned Legs & Strong Core (ENG) | | 4.6K | Francia | 91 |
| 14 |  Handstand Foundations 1 // Shoulder Stability & Core Strength | | 3.7K | Reino Unido | 87 |
| 5 |  Master Your Handstand // Follow Along Handstand Workout | | 2.8K | Reino Unido | 88 |
| 12 |  1 Hour Intermediate Yoga | Wheel and King Pigeon Flow • Full Body Flexibility (ENG) | | 2.6K | Francia | 87 |
| 9 |  ALL HANDSTAND PROGRESSIONS | Vitaly Pavlenko @vitalypavlenko2896 | 2.3K | Ucrania | 87 |
| 19 |  3 Secrets to Handstand | TappBrothers @tappbrothers | 2.0K | Estados Unidos | 87 |
| 11 |  "DON'T Learn Handstand Until You Watch This" | | 716 | India | 87 |
| 17 |  Master the Push Drill for Perfect Jump Approach Technique! | Coach Ty The Jump Guy @jumpguyty | 363 | Canadá | 87 |
| 10 |  35 Minute Kettlebell Workout: Strength, Control, and Mobility | Legally Swole @legallyswole | 256 | Estados Unidos | 87 |
| 15 |  Strength Training 101: Laying the Foundation | Week 2 | Coach Flora Davis @coachfloradavis | 5 | Reino Unido | 87 |
| 18 |  Master Muay Thai: Essential Drills for Beginners! | Tattooed Trail Saddles @tattooedtrailsaddles | 0 | India | 87 |