| ★ | Core Workout Without Crunches for Strength and Mobility | | 129.3K | Suiza | |
| 4 | 10 MIN ABS + CORE WORKOUT - No Equipment, No Standing, Home Workout for strong and defined Abs | growingannanas @growingannanas | — | Alemania | 90 |
| 8 | STANDING ABS - defined abs, no crunches! #shorts #abworkout #coreworkout | nourishmovelove @nourishmovelove | — | Estados Unidos | 89 |
| 14 | DEFINED ABS workout (no equipment) #shorts #abworkout #abs | nourishmovelove @nourishmovelove | — | Estados Unidos | 89 |
| 5 | 4 Easy Home Exercises That Target Your Lower Belly, Inner Thighs, and Hip Stability | Fitness Happy Time @fitnesshappytime | 639.2K | Estados Unidos | 90 |
| 20 | 20 min BOOTY AND ABS WORKOUT | Legs, Glutes and Core | Both Advanced and Modified Variations | | 334.4K | Canadá | 89 |
| 1 | Best Core Workout Without Crunches 🔥 Burn More Calories & Build Abs Faster | | 169.1K | Suiza | 92 |
| 12 | 4 Simple Home Core Moves That Help You Lose Belly Fat and Build Strong, Defined Abs Fast | Fitness Happy Time @fitnesshappytime | 141.7K | Estados Unidos | 89 |
| 10 | DEFINED ABS the way the pros train! #shorts #abs #abworkout | nourishmovelove @nourishmovelove | 89.5K | Estados Unidos | 89 |
| 2 | BETTER THAN crunches - train abs like this to see a difference! #shorts #abexercises #abs | nourishmovelove @nourishmovelove | 26.7K | Estados Unidos | 91 |
| 13 | 6 minute Abs + Core Bodyweight Workout | Core Strength 🔥 | MrandMrsMuscle @mrandmrsmuscle | 22.4K | Estados Unidos | 89 |
| 17 | This Is Why Your Abs Never Show 😳 | krypton workout @kryptonworkout | 19.1K | — | 89 |
| 16 | 11-Min Deep Core & Stability Workout | No Crunches | | 18.4K | Canadá | 89 |
| 7 | No Sit-Ups No Crunches Abs and Core Workout | Justin Agustin @justinagustin | 12.4K | Canadá | 89 |
| 6 | 10 min ABS & CORE Calisthenics Workout | No Equipment | | 9.5K | Francia | 89 |
| 18 | I Regret Not Doing This 14 Min Ab Workout Sooner! | Sophie Reid @sophiereidfit | 1.5K | Reino Unido | 89 |
| 9 | 6-Minute Intense Abs Workout – No Equipment! Burn Belly Fat & Get a Shredded Core | ARM'S STRONG FITNESS @armsstrongfitness | 642 | Estados Unidos | 89 |
| 15 | 10 min Abs & Core Burn Workout | low impact, beginner, no equipment | | 225 | Emiratos Árabes Unidos | 89 |
| 11 | 10 min BODYWEIGHT AB WORKOUT that you can do anywhere | | 47 | Estados Unidos | 89 |