| ★ |  Eye of the Needle Pose | Yoga Pose Breakdown | Step-by-Step Guide | Deep Glute Stretch | | 180 | Reino Unido | |
| 6 |  Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery and flexibility | Mady Morrison @madymorrison | 761.4K | Alemania | 87 |
| 7 |  Hip Mobility - Open Your Hips - 13 Min Yoga Practice | Yoga With Adriene @yogawithadriene | 499.3K | Estados Unidos | 87 |
| 9 |  Yoga for Neck Hump | Upper Spine Posture | Yoga With Adriene @yogawithadriene | 323.6K | Estados Unidos | 87 |
| 12 |  20 Min Yoga Flow For Lower Body Flexibility | All Levels Routine | Charlie Follows @charliefollows | 106.7K | Reino Unido | 87 |
| 3 |  Yoga for Your Core | Hands Free | Yoga With Adriene @yogawithadriene | 58.0K | Estados Unidos | 87 |
| 15 |  20 Min Yin Yoga For Sore Hips | Ease Discomfort, Increase Flexibility & Clear Your Mind Perfectly | Boho Beautiful Yoga @bohobeautiful | 53.7K | Canadá | 86 |
| 4 |  Blast Your GLUTES & Back with Split Stance RDL and Rows with Band Tension | Dr. Joel Seedman @dr.joelseedman | 14.4K | — | 87 |
| 10 |  One Exercise For Back Pain #backpainrelief #backpain #backpainexercises #sciatica #backmobility | | 13.4K | India | 87 |
| 5 |  Daily Yoga Boost | 10 Minutes for Energy & Wellness | Day 1 | | 3.0K | Reino Unido | 87 |
| 2 |  🔥 Do This Pose Every Day and Feel the Difference 💯 | Fitness Center @fitnesscenter0 | 929 | Estados Unidos | 88 |
| 11 |  DNS POSES – PART 1 | Physio9 Clinic @physio9clinic | 394 | — | 87 |
| 18 |  Gentle Yoga to Open Hips & Soothe Spine | Relax & Restore | Ideal for Seniors & Beginners | | 170 | Reino Unido | 86 |
| 20 |  Gentle Yoga For Back, Hips, Adductors & Side Body | Relax & Restore | Ideal for Seniors & Beginners | | 126 | Reino Unido | 86 |
| 19 |  Yoga for Busy Professionals | MindfulZenation @mindfulzenation | 98 | — | 86 |
| 1 |  Dangling Pose | Yoga Pose Breakdown | Step-by-Step Guide to a Relaxing Hamstring and Spine Stretch | | 96 | Reino Unido | 88 |
| 8 |  Why use Yoga Yoga Block | Perfecting Your Pose | Arianna Pienaar | Holistic Coach | Yoga Teacher @ariannapienaar | 53 | Australia | 87 |
| 13 |  Yin Yoga | 35 Mins Gentle Back, Hip and Hamstring Stretches for Deep Relaxation | | 51 | Reino Unido | 86 |
| 16 |  How To Modify Child's Pose For Beginners? | Millennial Health Hub @millennialhealthhub | 3 | Estados Unidos | 86 |
| 17 |  How Do You Balance In Tree Pose (Vrksasana)? | Millennial Health Hub @millennialhealthhub | 2 | Estados Unidos | 86 |
| 14 |  What Are The Steps To Do Tree Pose? | Millennial Health Hub @millennialhealthhub | 1 | Estados Unidos | 86 |