| ★ | Total Body Strength Training SIMPLIFIED! [Just 7 Exercises] | Tone and Tighten @toneandtighten | 25.2K | Estados Unidos | |
| 13 | 7 Exercises Without Equipment To Transform Your Body In 4 Weeks | Grow Muscle @growmuscle6893 | — | Bangladés | 90 |
| 15 | The 6 Exercises That Grow Every Muscle (ALL YOU NEED) | Jeremy Ethier @jeremyethier | 607.4K | Canadá | 90 |
| 18 | 4 Beginner Bodyweight Exercises to Build Strength and Mobility | | 128.8K | Suiza | 90 |
| 5 | These 4 Daily Exercises Can Help You Build Stronger Legs, Core, Arms and Better Balance | Fitness Happy Time @fitnesshappytime | 115.1K | Estados Unidos | 90 |
| 10 | Do These 5 Home Exercises Every Day to Build Strength, Improve Mobility, and Feel Better | Fitness Happy Time @fitnesshappytime | 54.4K | Estados Unidos | 90 |
| 1 | You Only Need 7 Exercises For Total Body Strength! [Beginners] | Tone and Tighten @toneandtighten | 21.3K | Estados Unidos | 94 |
| 19 | 32-Minute Full Body Workout to Lose Weight and Keep it Off | Roberta's Gym @robertasgym | 19.6K | Reino Unido | 90 |
| 12 | 60+ Exercises You Can Do on a Functional Trainer (Full Guide) | Hybrid Resistance @hybridresistance | 13.6K | Estados Unidos | 90 |
| 4 | 10 Min FULL BODY WORKOUT for Beginners (No Equipment & No Jumping) | NL Fitness @nhunglefitness | 8.8K | Estados Unidos | 90 |
| 11 | How to Build Muscle? | Home Workout Routine for All Ages 💪 | Introduction | Mayur Karthik @karthikmayur | 7.8K | India | 90 |
| 3 | 💪 One Exercise That Targets Every Muscle in Your Body | Full-Body Workout Move💯 #1 Exercise | Fitness Center @fitnesscenter0 | 4.2K | Estados Unidos | 91 |
| 20 | Beginner Leg Workout at Home | Complete Leg Day Routine (No Machines) | Quick-Workout Nation @quickworkoutnation | 2.6K | — | 89 |
| 17 | 💯💪 The Best Hidden Exercises You Should Do Every Day for Full Body Strength🔥 | Fitness Center @fitnesscenter0 | 1.6K | Estados Unidos | 90 |
| 7 | 30-Minute NO REPEAT Full Body Strength Training Workout | Kirsten Allen @kirstenallen | 1.2K | Canadá | 90 |
| 6 | 30 Min Full Body Mobility Workout | Livinleggings @livinleggings | 963 | Canadá | 90 |
| 9 | “Only 2 Home Exercises You Need 💪 Simple Full-Body Workout.” | Fitness Center @fitnesscenter0 | 471 | Estados Unidos | 90 |
| 8 | 8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle) | Tone and Tighten @toneandtighten | 30 | Estados Unidos | 90 |
| 16 | Only 6 Isometric Exercises to Change Your Entire Body | Grow Muscle @growmuscle6893 | 21 | Bangladés | 90 |
| 2 | 7 Easy Exercises for a Full Body Workout #facts #food | Facts Trends @facts.trends | 16 | Singapur | 91 |