| ★ |  Why LESS is MORE when your lifting weights over 40 ⬇️ CEE comments | Cheryl Coulombe @liftwithcee | 132.3K | Canadá | |
| 4 |  Lifting heavy in 30s 📈🦴 | | — | Canadá | 90 |
| 2 |  Lifting HEAVY in the gym vs dumbbells at home ⬇️ CEE comments for more | Cheryl Coulombe @liftwithcee | 271.6K | Canadá | 91 |
| 11 |  Women can’t get bulky from strength training - I’ve been trying for 18 yrs ⬇️ CEE comments for more | Cheryl Coulombe @liftwithcee | 194.8K | Canadá | 88 |
| 9 |  “That’s really from dumbbells??” ⬇️ CEE comments for more | Cheryl Coulombe @liftwithcee | 171.7K | Canadá | 89 |
| 17 |  I stopped working out to be skinny & it changed everything | Christina Mychas @christinamychas | 132.3K | Canadá | 88 |
| 3 |  4 things you need in your dumbbell workout program over 50 ⬇️ CEE comments for more | Cheryl Coulombe @liftwithcee | 128.1K | Canadá | 91 |
| 19 |  Does your strength workout travel with you? Mine does ⬇️ CEE comments for more | Cheryl Coulombe @liftwithcee | 88.8K | Canadá | 88 |
| 6 |  It’s a MYTH women can’t build muscle over 50 ⬇️ CEE more in comments | Cheryl Coulombe @liftwithcee | 87.0K | Canadá | 89 |
| 1 |  Why you should change your workouts over 50 ⬇️ CEE more in comments. | Cheryl Coulombe @liftwithcee | 84.6K | Canadá | 93 |
| 12 |  time to put in a request for heavier dumbbells 😂🤷🏻♀️ #gym #fitness | Sherein Abdelhady @shereinabdelhady | 57.1K | Estados Unidos | 88 |
| 7 |  Getting and staying in shape when you are almost 60 is different🤣#over50 #weightloss | Good Living Now with Harold @thegoodlivingnow | 9.6K | Estados Unidos | 89 |
| 10 |  40 ans ? Renforce tes muscles 🔥 | | 5.3K | Bélgica | 89 |
| 5 |  Why LOW REPS are getting better gains 🤔 | | 5.1K | Canadá | 90 |
| 15 |  I don’t understand how people lift that much weight easily#gym #GymLife #gymadvice #gymrelatable | Matthew @motivational_matthew | 3.3K | — | 88 |
| 13 |  Can you tell? #over40 #howtoloseweight #weightlosstips #bodybuildingmotivation #womenover40 #shorts | Daniela Diaries @danieladiaries | 2.7K | Estados Unidos | 88 |
| 8 |  More REPS vs More Weight | Magnus Method @magnus_method | 1.9K | Estados Unidos | 89 |
| 16 |  Build Muscle Now To Age Better Later | Medical Centric Podcast @medicalcentric | 715 | Portugal | 88 |
| 20 |  I probably train harder at 55 than I did at 45 | Any Given Runday Podcast @anygivenrunday | 130 | Irlanda | 88 |
| 14 |  86 year old squats with perfect form | Shawn Adair @thebarvancouver_ | 12 | Canadá | 88 |
| 18 |  31 year old life time natural #physique #bodybuilding #workout #motivation #gym # #athlete | | 0 | — | 88 |