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Similares a I probably train harder at 55 than I did at 45

19 vecinos (text_768) · 130 views · Any Given Runday Podcast · Irlanda

I probably train harder at 55 than I did at 45

Any Given Runday Podcast

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16Do this to stay strong and flexible after 30

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17I turned 41 today and challenged myself

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436 training like I’m 21 😤 #strengthandconditioning #trainlikeanathlete

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8They said my body would fall apart after 50. I have abs & I’m making gains with dumbbells at home.

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6Why LESS is MORE when your lifting weights over 40 ⬇️ CEE comments

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19I stopped working out to be skinny & it changed everything

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