| ★ |  7 Day Fitness Challenge (No Equipment) | Day 0 | Ongroundfitness @ongroundfitness9221 | 154 | India | |
| 17 |  20 MIN - FULL BODY WORKOUT, Bodyweight Exercises, Calisthenics | growingannanas @growingannanas | 408.8K | Alemania | 90 |
| 20 |  Athlete 25 Day 7: 25-Minute Upper Body Pull Workout | nourishmovelove @nourishmovelove | 97.5K | Estados Unidos | 90 |
| 12 |  DAY 7: LEVEL UP | 20 Min FULL BODY DUMBBELL Workout | Burn Fat & Build Strength At Home | Janekate Fitness @janekatefitness | 20.8K | Estados Unidos | 91 |
| 15 |  Do These 4 Simple Exercises Daily (No Equipment, Real Results) | Fitness and Fitness @fitness-fitness-y5t | 15.3K | Estados Unidos | 91 |
| 16 |  Bodyweight Circuit, Pull-Ups, RDLs, Glute Bridge, Planks #noequipment #fitness #pullday | Chase Howerton @chasehowerton | 5.8K | Estados Unidos | 91 |
| 7 |  Week 2 Day 6 🚀 Final Buildup | Ongroundfitness @ongroundfitness9221 | 1.8K | India | 92 |
| 2 |  Day 7 🔥 Final Workout (Result Tomorrow 😳) | Ongroundfitness @ongroundfitness9221 | 1.7K | India | 95 |
| 5 |  Day 6 💪 Ab Easy Lag Raha Hai | No Gym Challenge | Ongroundfitness @ongroundfitness9221 | 512 | India | 94 |
| 9 |  Day 5 🔥 Body Adapt Kar Rahi Hai | No Gym Challenge | Ongroundfitness @ongroundfitness9221 | 319 | India | 92 |
| 18 |  Day 10 🔥 Body Adapt Ho Rahi Hai (Week 2) | Ongroundfitness @ongroundfitness9221 | 316 | India | 90 |
| 14 |  14 Days to Gym Body at Home (No Gym, No Equipment) | | 207 | India | 91 |
| 19 |  14 Days Result 😳 3 Sets vs 1 Set (Real Change?) | Ongroundfitness @ongroundfitness9221 | 207 | India | 90 |
| 4 |  7 Day Challenge Day 2 💪 (Pain Begins) | Ongroundfitness @ongroundfitness9221 | 130 | India | 94 |
| 11 |  Day 12… Ab Full Control Me 😏 | Ongroundfitness @ongroundfitness9221 | 100 | India | 92 |
| 1 |  Day 1 – 7 Day Bodyweight Challenge 💪 | Ongroundfitness @ongroundfitness9221 | 95 | India | 97 |
| 10 |  Day 8 😳 Same Workout, 3X Harder (Week 2 Begins) | Ongroundfitness @ongroundfitness9221 | 82 | India | 92 |
| 3 |  7 Day Bodyweight Challenge Result 🔥 Honest Truth | Ongroundfitness @ongroundfitness9221 | 79 | India | 94 |
| 6 |  Day 4 😳 Yahin Log Chhod Dete Hain | 7 Day Challenge | Ongroundfitness @ongroundfitness9221 | 45 | India | 93 |
| 8 |  Day 3… Aaj Mann Bilkul Nahi Tha 😶 | Ongroundfitness @ongroundfitness9221 | 31 | India | 92 |
| 13 |  Day 9 💀 3 Sets Ne Tod Diya (Week 2 Challenge) | Ongroundfitness @ongroundfitness9221 | 29 | India | 91 |