| ★ |  Day 1 – 7 Day Bodyweight Challenge 💪 | Ongroundfitness @ongroundfitness9221 | 95 | India | |
| 19 |  Ready to test your upper body and core strength with this push-up challenge? #calisthenics #workout | Natalia Bartholdi @nataliabartholdi | 37.2K | Finlandia | 91 |
| 20 |  DAY 7: LEVEL UP | 20 Min FULL BODY DUMBBELL Workout | Burn Fat & Build Strength At Home | Janekate Fitness @janekatefitness | 20.8K | Estados Unidos | 91 |
| 16 |  Bodyweight Circuit, Pull-Ups, RDLs, Glute Bridge, Planks #noequipment #fitness #pullday | Chase Howerton @chasehowerton | 5.8K | Estados Unidos | 91 |
| 17 |  Bodyweight Circuit Push Workout. #bodyweightworkout #strengthtraining | Chase Howerton @chasehowerton | 4.9K | Estados Unidos | 91 |
| 18 |  Beginner Does 100 Pull ups A Day... This Happened To Him! | | 2.9K | Alemania | 91 |
| 8 |  Week 2 Day 6 🚀 Final Buildup | Ongroundfitness @ongroundfitness9221 | 1.8K | India | 94 |
| 3 |  Day 7 🔥 Final Workout (Result Tomorrow 😳) | Ongroundfitness @ongroundfitness9221 | 1.7K | India | 96 |
| 4 |  Day 6 💪 Ab Easy Lag Raha Hai | No Gym Challenge | Ongroundfitness @ongroundfitness9221 | 512 | India | 95 |
| 12 |  Day 5 🔥 Body Adapt Kar Rahi Hai | No Gym Challenge | Ongroundfitness @ongroundfitness9221 | 319 | India | 93 |
| 13 |  Day 10 🔥 Body Adapt Ho Rahi Hai (Week 2) | Ongroundfitness @ongroundfitness9221 | 316 | India | 93 |
| 15 |  14 Days Result 😳 3 Sets vs 1 Set (Real Change?) | Ongroundfitness @ongroundfitness9221 | 207 | India | 92 |
| 1 |  7 Day Fitness Challenge (No Equipment) | Day 0 | Ongroundfitness @ongroundfitness9221 | 154 | India | 97 |
| 2 |  7 Day Challenge Day 2 💪 (Pain Begins) | Ongroundfitness @ongroundfitness9221 | 130 | India | 96 |
| 14 |  Day 11 💪 Ab Flow Me Aa Gaya (3 Sets Challenge) | Ongroundfitness @ongroundfitness9221 | 129 | India | 92 |
| 9 |  Day 12… Ab Full Control Me 😏 | Ongroundfitness @ongroundfitness9221 | 100 | India | 94 |
| 10 |  Day 8 😳 Same Workout, 3X Harder (Week 2 Begins) | Ongroundfitness @ongroundfitness9221 | 82 | India | 94 |
| 5 |  7 Day Bodyweight Challenge Result 🔥 Honest Truth | Ongroundfitness @ongroundfitness9221 | 79 | India | 95 |
| 7 |  Day 4 😳 Yahin Log Chhod Dete Hain | 7 Day Challenge | Ongroundfitness @ongroundfitness9221 | 45 | India | 94 |
| 6 |  Day 3… Aaj Mann Bilkul Nahi Tha 😶 | Ongroundfitness @ongroundfitness9221 | 31 | India | 95 |
| 11 |  Day 9 💀 3 Sets Ne Tod Diya (Week 2 Challenge) | Ongroundfitness @ongroundfitness9221 | 29 | India | 94 |