| ★ |  My dad's 16g of protein 🦑 | Jung in Korea @junginkorea7092 | 1.6K | — | |
| 1 |  what my 63 year old dad eats in a day | hanabananakor @hanabananakor | — | — | 90 |
| 6 |  Easiest 15g of protein #health #nutrition #diet | | — | Estados Unidos | 89 |
| 17 |  ‼️*18g OF PROTEIN* in Korean ramen noodles 🍜‼️#cooking #ramen #protein | Mishika Sharma @mishika251 | — | India | 88 |
| 4 |  Testing the strength of my protein cans Inshape Nutrition 💪 | | 121.8M | Francia | 89 |
| 8 |  how I eat 170g+ of protein a day 🏃🏼♀️🫶🏼🌟 #whatieatinaday #wieiadrealistic #fulldayofeating | | 169.0K | — | 89 |
| 5 |  ✅200g of PROTEIN A DAY IS EASY | | 86.3K | Estados Unidos | 89 |
| 20 |  yall rocking with HIGH PROTEIN savoury oats 😳 | | 73.6K | — | 88 |
| 12 |  Proteína… #fitness | AndoniFitness @andonifitness | 66.2K | España | 89 |
| 15 |  #forsaken #audio | | 37.0K | Canadá | 88 |
| 13 |  protein pancakes! 🍓🥞🫐 | | 33.7K | Estados Unidos | 89 |
| 7 |  the easiest 45g protein EVER 🫶🏼🤸🏼♀️ #whatieatinaday #highprotein #overnightoats #mealprep | | 15.1K | — | 89 |
| 14 |  Bodybuilder dad | | 15.0K | Estados Unidos | 88 |
| 11 |  So sehen 160g Protein am Tag aus!💪🏼 #muskelaufbau #protein | Lukas Ziegler Fitness @lukaszieglerfitness | 5.7K | Austria | 89 |
| 9 |  260g of Protein Full Day of Eating #athlete #fulldayofeating #nutrition #squat #gym #health | Drew Alexopoulos @drewalexopoulos | 5.4K | — | 89 |
| 10 |  What I eat in a day - balanced and high protein 127g ✨🙂↔️ #wieiadhealthy #wieiadrealistic #shorts | Cristi Carrillo @cristiiicarrillo | 4.3K | Estados Unidos | 89 |
| 2 |  40g protein lunch!!!!!! | | 3.6K | — | 90 |
| 16 |  Gesunde Protein BOMBE! 🍓🙂↔️💗 | | 2.2K | — | 88 |
| 18 |  High-Protein Fishburger 🐟💥 | | 1.7K | — | 88 |
| 3 |  270g of Protein Optimal Day In Life #dayinlife #fitness #biohacking #crossfit #strong #squat #gym | Drew Alexopoulos @drewalexopoulos | 1.4K | — | 90 |
| 19 |  my dads genes+my moms genes=✨mE✨ | | 0 | — | 88 |