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| 4 | 4 Small Decisions That Change Your Body, Energy, and Life | | 295.1K | Estados Unidos | 87 |
| 12 | 6 Tiny Habits That Train Your Brain to Feel Happier Every Day | simple, actually @simpleactuallyus | 124.4K | Estados Unidos | 87 |
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| 10 | Ask Yourself This When You're Stressed 💛 | Spark Growth @sparkgrowthofficial | 26.4K | Estados Unidos | 87 |
| 16 | 4 Daily Decisions That Can Transform Your Life | | 16.0K | Estados Unidos | 87 |
| 2 | How Small Choices Shape Better Communication | Think Fast Talk Smart @thinkfasttalksmart | 3.3K | Estados Unidos | 88 |
| 19 | 10 Simple Self Care Habits to Reset Your Life (and Nervous System) | | 3.0K | Australia | 87 |
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| 3 | How Small Habits Can Lead to Big Consequences #lifelessons #mentalhealthawareness | | 1.5K | Australia | 87 |
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| 13 | Change Your Habits, Change Your Life – It Starts Smaller Than You Think| TED Talk Daily | TED Talk Daily @tedtalkdaily | 813 | — | 87 |
| 11 | Tiny Routines for Everyday Wellness: Beating Decision Fatigue One Step at a Time | Mindful Horizon @mindfulhorizon-m1s | 474 | — | 87 |
| 14 | Why Writing Things Down Changes Behavior | The Science of Self-Monitoring | 1000 Waking Minutes | Podcast for Healthy Living @1000wakingminutes | 406 | Estados Unidos | 87 |
| 9 | How Self-Regulation Transforms Your Relationship | Dr. Brooke Weinstein @dr.brookeweinstein | 103 | Estados Unidos | 87 |
| 8 | Episode 44: Tending to the Inner World | True You Podcast | Compassionate Results Coaching with Bill Tierney @compassionateresultscoaching | 34 | Estados Unidos | 87 |
| 20 | Regulating Our Nervous System | The Aspie Bridge Show @theaspiebridgeshow | 11 | — | 87 |
| 18 | What Are Practical Ways To Practice Self-Regulation? | The Personal Growth Path @the-personal-growth-path | 10 | Estados Unidos | 87 |
| 5 | Transform Your Life with Tiny Habits: The Power of Small Changes | Counselling Reflections @counsellingreflections | 9 | Reino Unido | 87 |
| 7 | What Happens When You Don't Self-Regulate Effectively? | The Personal Growth Path @the-personal-growth-path | 9 | Estados Unidos | 87 |
| 17 | Small Habits, Massive Impact | 15 Life-Changing Routines | Gorilla Knows @thegorillaknows | 9 | Estados Unidos | 87 |