| ★ |  Rectus Femoris Muscle Stretch | Rehab Science @rehabscience | 10.1K | Estados Unidos | |
| 9 |  “You’ll Never Run Again” #wait | Dr Sermed Mezher @drsermedmezher | 349.3K | Reino Unido | 85 |
| 19 |  Is It Sciatica Or Piriformis Syndrome? Quick Hack #sciatica #piriformissyndrome #piriformisstretch | | 87.7K | India | 85 |
| 6 |  Hamstring Muscle Mobilization | Rehab Science @rehabscience | 57.5K | Estados Unidos | 86 |
| 17 |  Piriformis Syndrome Exercises: 7 Stretches to Relieve Buttock Pain & Sciatica | Doctor O'Donovan @drodonovan | 52.9K | Reino Unido | 85 |
| 12 |  The Hip Exercises You’re Missing! #hipmobility | | 44.8K | Estados Unidos | 85 |
| 5 |  Sciatica Test In 5 Sec - Is it Back or HIP? Figure-4 Test #sciatica #hipmobility #piriformissyndrome | | 42.5K | India | 86 |
| 1 |  Rectus Femoris Muscle Stretch | Rehab Science @rehabscience | 36.5K | Estados Unidos | 95 |
| 7 |  3 Exercises To Fix Leg Length Discrepancy In Back Pain #backpain #chronicbackpain #sciaticarelief | | 17.8K | India | 86 |
| 15 |  Do This Every Day and Your Back Will Thank You! | The Art of Recovery with Dr. Rob Letizia @spectrumtherapeutics | 13.1K | Estados Unidos | 85 |
| 3 |  Back Pain & Cross Leg Sitting - 3 Hip Mobility Exercises #backpainrelief #backpain #hipmobility | | 10.0K | India | 88 |
| 16 |  5 Min GLUTES STRETCH to Keep Muscles Flexible and help Recovery | Alex Crockford @alexcrockford | 9.6K | Reino Unido | 85 |
| 10 |  Tight Hip Flexors? Do This Move For Relief! | Healthline @healthlinemedia | 6.6K | Estados Unidos | 85 |
| 20 |  Can You Cross Your Legs? Back Pain and Hip Mobility #hipmobility #backpain #sciatica #backpainrelief | | 4.7K | India | 85 |
| 4 |  Importance of Strong Hip Flexors | YOGABODY @yogabody.official | 3.9K | Estados Unidos | 87 |
| 11 |  Tight Hip Flexors? Physical Therapist Shows 4 Simple Moves! | Healthline @healthlinemedia | 3.1K | Estados Unidos | 85 |
| 13 |  4 Exercises to Relieve Hip Pain and Build Strength | | 2.7K | Estados Unidos | 85 |
| 18 |  🔥 Do This Pose Every Day and Feel the Difference 💯 | Fitness Center @fitnesscenter0 | 929 | Estados Unidos | 85 |
| 14 |  3 Hip Exercises To Relieve Hip Pain Quick Test #hipexercises #hipstrengthening #hipmobility #hippain | | 339 | India | 85 |
| 8 |  Josh Kramer x ergonfis : Chair Hip Flexor Lunge | | 111 | Canadá | 86 |
| 2 |  Rec Fem Stretch Quick Guide #quads #quadriceps #rectusfemoris #recfem #kneepain #stretch #hips | 2 Step Fitness @2stepfitness_ | 0 | Australia | 89 |