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| 4 |  10 Minute Body Scan Meditation to Release Tension and Fall Asleep | | 1.8K | Estados Unidos | 92 |
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| 9 |  Bone Melting Skeletal Body Scan Meditation | Generation Calm @generationcalm | 687 | Estados Unidos | 91 |
| 3 |  Body Scan Meditation for Sleep #shorts | Healthline Mental Health @healthlinementalhealth | 592 | Estados Unidos | 93 |
| 10 |  Body Scan Meditation for Mind Body Awareness || Meditative Mindscapes Hub || | Meditative Mindscapes Hub @meditativemindscapeshub | 512 | Estados Unidos | 91 |
| 7 |  ✧ 15-Minute Body Scan Guided Meditation to Release Anxiety and Come Back to Yourself ✧ | Rita Palumbo - formerly Angels of the Earth @ritapalumboofficial | 140 | Reino Unido | 91 |
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| 5 |  Quick Mindfulness Techniques for Anxiety Relief | Sip and Inspire @sipandinspire | 75 | — | 91 |
| 2 |  The Body Scan – A Mindfulness Meditation for Deep Relaxation | Anxious Minds @anxiousminds | 57 | Reino Unido | 94 |
| 14 |  Body Scan for Relaxation and a Good Night's Sleep | Cheryl Brause @cherylbrause4751 | 46 | Estados Unidos | 90 |
| 19 |  5 Quick Mindfulness Hacks for Busy Lives | Sip and Inspire @sipandinspire | 38 | — | 90 |
| 11 |  Find your calm in 60 seconds with this quick mindfulness break. #breathingexercise #stressrelief | Sip and Inspire @sipandinspire | 28 | — | 91 |
| 15 |  Overwhelmed? Slow Down & Feel Your Body! 🧘 | Stories and Stanza @storiesandstanza | 8 | Australia | 90 |
| 13 |  Mindful Listening: A Quick Exercise for Increased Awareness #mindfullistening #mindfulexercise | Sip and Inspire @sipandinspire | 4 | — | 90 |
| 17 |  Quick Mindful Stretching for Stress Relief #mindfulness #stressrelief #mindfulstretching #relaxation | Sip and Inspire @sipandinspire | 4 | — | 90 |
| 20 |  March 2, 2023 | Sip and Inspire @sipandinspire | 2 | — | 90 |